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Starbucks Pumpkin Spice Frappuccinos
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5 from 7 votes

Starbucks Pumpkin Spice Frappuccinos

These Starbucks Pumpkin Spice Frappuccinos are a tasty spin on a fall fave – they’re perfect for iced coffee lovers with way less calories!
Prep Time15 minutes
Total Time15 minutes
Course: Drinks
Cuisine: American
Servings: 2 drinks
Calories: 227kcal

Ingredients

  • 4 espresso shots
  • 1/3 cup simple syrup more or less depending on how sweet you like things
  • 1 cup 2% milk 1% or skim if you want a low-fat version)
  • 1/4 cup pumpkin puree
  • 2 tsp pumpkin spice mix
  • 12 ice cubes
  • Whipped cream optional
  • Pumpkin spice mix for garnish

Simple syrup

  • 1/3 cup boiling water
  • 1/3 cup sugar

Pumpkin Spice Mix

  • 2 tbsp cinnamon
  • 2 tbsp nutmeg
  • 1 tbsp ginger

Instructions

  • Make simple syrup by boiling water and mixing it with sugar. In a small bowl, mix together the pumpkin spice mix and set aside.
  • Add espresso, simple syrup, milk, pumpkin puree, pumpkin spice mix and ice to a blender.
  • Mix together until there are no chunks of ice left.
  • Add whipped cream (if desired)and garnish with a pinch of pumpkin spice mix. Serve and enjoy right away!

Video

Notes

*Nutritional info is for 1 frappuccino minus the whipped cream - add 25-30 more calories for the whipped cream.
Make this recipe dairy free by swapping out the milk for a non-dairy milk and use coconut whipped cream.
Make the simple syrup and pumpkin spice blend in advance for 2-3 months.
Store any leftover pumpkin puree in the fridge for up to 2 weeks. Use it to make frappuccinos, pumpkin spice protein bars and more!

Nutrition

Calories: 227kcal | Carbohydrates: 50g | Protein: 4g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 9mg | Sodium: 91mg | Potassium: 264mg | Fiber: 1g | Sugar: 48g | Vitamin A: 4887IU | Vitamin C: 1mg | Calcium: 168mg | Iron: 3mg