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Meal Prep Instant Pot Taco Bowls
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4.41 from 5 votes

Meal Prep Instant Pot Taco Bowls

These Meal Prep Instant Pot Taco Bowls are similar to taco salad - made in one pot, you've got lunches ready for the week in 30 minutes!
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Main Course
Cuisine: tex mex
Servings: 4 servings
Calories: 426kcal


  • 1 tbsp olive oil
  • 1 lb ground turkey (or ground chicken)
  • 1 medium-sized sweet potato, diced
  • 2 tbsp taco seasoning
  • 2 cloves garlic, minced
  • 3/4 cup chicken broth
  • 1 can black beans
  • 1 cup Corn
  • 1 cup romaine lettuce, chopped
  • 1 avocado, diced

Pico de gallo

  • 3 plum tomatoes, diced
  • 1 small red onion, diced
  • 1/4 cup cilantro, chopped
  • 1 tbsp lime juice
  • 1/2 tsp salt


  • Add olive oil, turkey, sweet potatoes, taco seasoning, garlic and broth to Instant Pot in that order. Set to cook on high pressure for 3 minutes. Once complete, do a quick release of pressure and open lid when safe to do so.
  • Meanwhile, mix ingredients for pico de gallo together and set aside.
  • Add black beans and corn to turkey mixture in Instant Pot, stirring well. Serve mixture among 4 meal prep bowls, then add lettuce, pico de gallo and avocado. Will keep in fridge up to 3 or 4 days.



Calories: 426kcal | Carbohydrates: 34g | Protein: 28g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Cholesterol: 76mg | Sodium: 728mg | Potassium: 909mg | Fiber: 11g | Sugar: 5g | Vitamin A: 1000IU | Vitamin C: 27.2mg | Calcium: 80mg | Iron: 3.6mg