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A plate with both copycat Starbucks egg white and red pepper bites and bacon and gruyere egg bites on top.
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4.80 from 451 votes

The Best Starbucks Egg Bites Recipe {Copycat}

This is the Best Starbucks Egg Bites Recipe! All you need is an oven and a silicone egg tray for the perfect sous vide egg bites.
Prep Time15 minutes
Cook Time1 hour
Total Time1 hour 15 minutes
Course: Breakfast
Cuisine: American
Servings: 12 egg bites
Calories: 167kcal
Author: Taylor Stinson

Ingredients

Egg White and Red Pepper

  • 1 tbsp olive oil or butter (to grease egg tray)
  • 3 cups egg whites
  • 1 cup cottage cheese
  • 1/2 cup roasted red peppers, diced
  • 1 cup spinach, finely chopped
  • 1 cup monterey jack cheese, shredded

Bacon and Gruyere

  • 1 tbsp olive oil or butter (to grease egg tray)
  • 8 eggs, whisked
  • 1 cup cottage cheese
  • 4 slices bacon or turkey bacon, cooked and chopped
  • 1 cup gruyere cheese or aged cheddar, shredded

Instructions

  • Note: Pick one version for this recipe; if you wish to do both versions (like in the video), cut each of the ingredients in half.
  • Preheat oven to 325 F. Grease a 12-count silicon egg tray with olive oil or butter. Fill a 9x13 glass pyrex baking dish halfway with warm water, then silicone egg tray overtop.
  • Add either egg whites and cottage cheese, or eggs and cottage cheese to a blender, blending on high until well combined and creamy.
  • Divide toppings of choice and cheese (either monterey jack or cheese) among egg cups, then fill the rest of the way full with egg/egg white mixture. Bake in the oven for 60 minutes or until eggs are set.
  • Remove egg bites from molds once cool and serve and enjoy!

Video

Notes

*Nutrition info is for one regular egg bite; each of the egg white bites is 96 calories (1 g carbs, 5 g fat, 2 g saturated fat, 11 g of protein).
Swap out the cottage cheese for cream cheese.
Don't over-blend the mixture! Blend on high until well combined and creamy.
Try out different flavours and mix-ins like cold cuts, tempeh, paprika or BBQ seasoning.
Store the leftovers in the fridge for 3-5 days. Eat them cold or reheat in the microwave for 30 seconds.
Freeze these egg bites for 1-2 months. Defrost in the fridge overnight then reheat as normal.

Nutrition

Calories: 167kcal | Carbohydrates: 2g | Protein: 17g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 127mg | Sodium: 307mg | Potassium: 185mg | Sugar: 2g | Vitamin A: 312IU | Calcium: 161mg | Iron: 1mg