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Low Carb Burger Lettuce Wraps with Special Sauce
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4.25 from 4 votes

Low Carb Burger Lettuce Wraps with Special Sauce

These Low Carb Burger Lettuce Wraps are made with double-stacked patties sandwiched between layers of shredded cheddar cheese and a special sauce made with pantry staples. They're the perfect healthy summer meal!
Prep Time20 mins
Cook Time5 mins
Total Time25 mins
Course: Burger
Cuisine: BBQ
Servings: 4 servings
Calories: 418kcal

Ingredients

  • 1 lb ground beef
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 cup grated cheddar cheese
  • 1 head Boston lettuce
  • 2 plum tomatoes, sliced
  • 1/2 small red onion, sliced
  • 6 sliced pickles

Special sauce

  • 1/2 cup light mayo (or sour cream)
  • 1 tbsp BBQ sauce
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika

Instructions

  • Preheat BBQ to med-high. Mix ingredients for special sauce together and preep veggies.
  • Mix salt and pepper into ground beef, mixing well to combine. Form 8 evenly-sized very thin (1/4 inch) patties and place onto grill, BBQing for 1-2 minutes per side. Remove from grill and add cheese to one patty, then stack with another patty and top with more cheese.
  • Lay lettuce leaves on plates and topping with two slices pickles and two slices of tomatoes. Add beef patties with melted cheese, and top with red onions, then drizzle with special sauce. Serve and enjoy!

Video

Nutrition

Calories: 418kcal | Carbohydrates: 7g | Protein: 26g | Fat: 31g | Saturated Fat: 11g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 11g | Trans Fat: 0.03g | Cholesterol: 99mg | Sodium: 1435mg | Potassium: 404mg | Fiber: 1g | Sugar: 3g | Vitamin A: 950IU | Vitamin C: 8.3mg | Calcium: 160mg | Iron: 2.3mg