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Sheet Pan Bruschetta Chicken
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4.91 from 11 votes

Sheet Pan Bruschetta Chicken {Low Carb}

This Sheet Pan Bruschetta Chicken is a healthy low-carb dinner idea made with fresh veggies - plus, the entire recipe only uses one pan!
Prep Time20 mins
Cook Time20 mins
Total Time40 mins
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 274kcal


  • 1 tbsp olive oil
  • 4 chicken breasts
  • 1 zucchini, sliced
  • 1 head broccoli, chopped
  • 1 tbsp Italian seasoning, divided


  • 1 tbsp olive oil
  • 5 plum tomatoes, diced
  • 4 cloves garlic minced
  • 1/4 cup freshly chopped basil
  • 1/2 tsp salt
  • 1/2 tsp pepper


  • Preheat oven to 400F. Drizzle chicken breasts with a bit of olive oil (about 1/2 tbsp) and season with salt and pepper and 1/2 tbsp of Italian seasoning. Bake in oven for 15 minutes. Meanwhile, combine all ingredients for bruschetta and set aside.
  • Remove chicken from oven and add broccoli and zucchini to baking sheet, tossing with about 1/2 tbsp of olive oil, 1/2 tbsp of Italian seasoning and seasoning with salt and pepper. Bake another 10-12 minutes until chicken is fully cooked.
  • Remove baking sheet from oven and top chicken with bruschetta. Serve and enjoy!



Calories: 274kcal | Carbohydrates: 6g | Protein: 31g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 83mg | Sodium: 425mg | Potassium: 243mg | Fiber: 2g | Sugar: 4g | Vitamin A: 900IU | Vitamin C: 35.5mg | Calcium: 60mg | Iron: 1.6mg