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Meal Prep Banana Egg Pancakes
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4.54 from 45 votes

Meal Prep Banana Egg Pancakes

These Meal Prep Banana Egg Pancakes are a delicious grab & go breakfast idea made with just two ingredients: eggs and bananas! 
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 342kcal


  • 8 eggs
  • 4 bananas
  • Fruit and/or nuts to serve on the side
  • Maple syrup to serve on the side (optional)


  • Mash bananas together in a large bowl then whisk in eggs.
  • Heat butter in a large frying pan over medium heat and add about 1/4 cup of pancake batter at a time, cooking for 3-4 minutes per side until fully cooked.
  • Add pancakes to meal prep bowls along with fruit and maple syrup on the side (optional). Will keep in fridge up to 5 days.
  • To freeze: Stack pancakes in between wax paper and store in a resealable plastic bag. Microwave for 1-2 minutes to reheat.
  • Makes 16-20 mini pancakes (4-5 pancakes per serving)



Calories: 342kcal | Carbohydrates: 40g | Protein: 18g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 550mg | Sodium: 184mg | Potassium: 779mg | Fiber: 4g | Sugar: 22g | Vitamin A: 700IU | Vitamin C: 20.6mg | Calcium: 70mg | Iron: 2.9mg