How To Ingredient Prep In Just 1 Hour! {Tutorial + Meal Plan}
Learn how to meal prep for the week in just one hour thanks to ingredient prep—it's a great time-saving method that works for busy people.
Servings: 4 servings
Calories: 300kcal
Ingredients
- Ingredients of choice
Instructions
- Cook according to recipe instructions of choice.
Video
Notes
Organize your prep by grains, veggies, protein and sauces.
Grab some glass meal prep containers to store all your ingredients.
Once you're ready to cook, your prep will already be out of the way!
Nutrition
Calories: 300kcal