3-Ingredient Peanut Butter Protein Balls
These 3-Ingredient Peanut Butter Protein Balls are the perfect protein-packed snack - all you need is oats, nut butter and protein powder!
Servings: 24 balls
Calories: 138kcal
Ingredients
- 2 cups rolled oats
- 1 cup vanilla whey protein powder
- 1 1/2 cups peanut butter or nut/seed butter of choice
Instructions
- Add oats to a blender or food processor. Blend into a flour.
- Add oat flour, protein powder and peanut butter to a large bowl. Mix together until well combined.
- Roll into 24 even-sized balls, then serve and enjoy!
- STORING: Once chilled, you can store the protein balls in the fridge in a freezer bag or large container for up to 3 months, and you can freeze them for up to 6 months.
Video
Notes
Make these protein balls nut-free by swapping out the peanut butter for a seed butter like sunflower butter.
Store them in the fridge for up to 2 weeks.
Freeze these protein balls for up to 3 months. Let them defrost on the counter for 15-30 minutes or pop them in the microwave for 30 seconds.
Nutrition
Calories: 138kcal | Carbohydrates: 9g | Protein: 8g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 9mg | Sodium: 86mg | Potassium: 148mg | Fiber: 2g | Sugar: 2g | Calcium: 34mg | Iron: 1mg