Protein Balls 5 Ways
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5 from 1 vote

Protein Balls 5 Ways

These are the easiest ever protein balls, made 5 ways! They're great meal prep snacks, and you can freeze them - try cookie dough, peanut butter, macaroon, brownie or oatmeal raisin.
Prep Time20 mins
Chilling time30 mins
Total Time50 mins
Course: Snack
Cuisine: American
Keyword: energy bites, meal prep, no bake, protein balls, rolled oats, snack
Servings: 24 balls
Calories: 128kcal

Ingredients

Macaroon protein balls

  • 2 cups rolled oats
  • 1 1/3 cup vanilla whey protein powder
  • 1/4 cup honey
  • 1/4 cup coconut oil
  • 1/4 cup almond butter
  • 1/2 cup unsweetened shredded coconut

Cookie dough protein balls

  • 2 cups rolled oats
  • 1 1/3 cup vanilla whey protein powder
  • 1/4 cup honey
  • 1/4 cup coconut oil
  • 1/4 cup cashew or almond butter (cashew gives a more neutral flavour)
  • 1/3 cup chocolate chips

Peanut butter protein balls

  • 2 cups rolled oats
  • 1 1/3 cup vanilla whey protein powder
  • 1/4 cup honey
  • 1/4 cup coconut oil
  • 1/4 cup peanut butter

Brownie protein balls

  • 2 cups rolled oats
  • 1 1/3 cup vanilla whey protein powder
  • 1/4 cup honey
  • 1/4 cup coconut oil
  • 1/4 cup almond butter
  • 2 tbsp cocoa powder

Oatmeal raisin protein balls

  • 2 cups rolled oats
  • 1 1/3 cup vanilla whey protein powder
  • 1/4 cup honey
  • 1/4 cup coconut oil
  • 1/4 cup almond butter
  • 1/2 cup raisins

Instructions

  • Choose the protein balls you're going to make. Mix the oats and protein powder together in one large bowl, then mix together honey, coconut oil and nut butter of choice in another bowl. Microwave wet ingredients for 30-40 seconds, then fold into dry ingredients.
  • Mix in your add-ins according to which protein ball recipe you choose to make. For instance, if you choose to make the macaroon recipe, stir in the shredded coconut.
  • Roll dough into 1-inch balls, then place on a baking tray or large baking dish and chill for 30 minutes to 1 hour in the fridge. Store in the fridge for up to 14 days, or freeze up to 3 months.

Video

Nutrition

Calories: 128kcal | Carbohydrates: 11g | Protein: 10g | Fat: 5g | Saturated Fat: 3g | Sodium: 1mg | Potassium: 56mg | Fiber: 1g | Sugar: 3g | Calcium: 13mg | Iron: 1mg