Starbucks Pumpkin Spice Frappuccinos
These Starbucks Pumpkin Spice Frappuccinos are a tasty spin on a fall fave – they’re perfect for iced coffee lovers with way less calories!
Prep Time15 minutes mins
Total Time15 minutes mins
Course: Drinks
Cuisine: American
Servings: 2 drinks
Calories: 227kcal
- 4 espresso shots
- 1/3 cup simple syrup more or less depending on how sweet you like things
- 1 cup 2% milk 1% or skim if you want a low-fat version)
- 1/4 cup pumpkin puree
- 2 tsp pumpkin spice mix
- 12 ice cubes
- Whipped cream optional
- Pumpkin spice mix for garnish
Simple syrup
- 1/3 cup boiling water
- 1/3 cup sugar
Pumpkin Spice Mix
- 2 tbsp cinnamon
- 2 tbsp nutmeg
- 1 tbsp ginger
Make simple syrup by boiling water and mixing it with sugar. In a small bowl, mix together the pumpkin spice mix and set aside.
Add espresso, simple syrup, milk, pumpkin puree, pumpkin spice mix and ice to a blender.
Mix together until there are no chunks of ice left.
Add whipped cream (if desired)and garnish with a pinch of pumpkin spice mix. Serve and enjoy right away!
*Nutritional info is for 1 frappuccino minus the whipped cream - add 25-30 more calories for the whipped cream.
Make this recipe dairy free by swapping out the milk for a non-dairy milk and use coconut whipped cream.
Make the simple syrup and pumpkin spice blend in advance for 2-3 months.
Store any leftover pumpkin puree in the fridge for up to 2 weeks. Use it to make frappuccinos, pumpkin spice protein bars and more!
Calories: 227kcal | Carbohydrates: 50g | Protein: 4g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 9mg | Sodium: 91mg | Potassium: 264mg | Fiber: 1g | Sugar: 48g | Vitamin A: 4887IU | Vitamin C: 1mg | Calcium: 168mg | Iron: 3mg