Healthier Hamburger Helper
This Healthier Instant Pot Homemade Hamburger Helper is a delicious one-pot spin off on one of your favourite childhood meals, and it's loaded with extra veggies for a well-rounded dinner idea! Make it in the pressure cooker or the stovetop, there are instructions listed for both methods!
Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Servings: 6 servings
- 1 tbsp olive oil
- 1 lb extra-lean ground beef or ground chicken
- 2 small yellow onions, diced
- 2 cloves garlic minced
- 2 carrots, diced
- 3 celery stalks, diced
- 2 cups beef or chicken broth
- 1 796mL can Diced tomatoes
- 1 tsp dried basil
- 1 tsp dried oregano
- 1 tsp salt
- 1 lb (about 4.5 cups) dry rotini pasta
- 1 red pepper, diced
- 1 cup shredded cheddar cheese
- 1/2 cup parsley, chopped (optional)
Stovetop directions: In a large pot, heat olive oil over med-high heat. Add ground beef or chicken, onions and garlic, and cook until browned, about 4-5 min. Add in carrots, celery and red pepper, sauteeing for another 2-3 min. Add broth and tomatoes, along with basil, oregano and salt. Add dry pasta and cover with a lid, cooking on medium heat and stirring occasionally for 12-15 minutes until pasta is completely cooked and most of the liquid is absorbed. Stir in cheese and remove from heat. Top with parsley (optional) and serve!
Instant Pot: Add olive oil and ground beef to bottom of Instant Pot and break up meat with a slotted spoon. Add in remaining ingredients in order that they are listed above except for red pepper, cheese and parsley, adding in pasta last. Cook on high pressure for 3 minutes (Instant Pot will take about 15 minutes to preheat then cook the 3 minutes). Do a quick release of the pressure, then stir in red pepper, cheese and parsley. Let sit for 3-5 minutes for red pepper to steam, then serve and enjoy!
Calories: 452kcal | Carbohydrates: 39g | Protein: 29g | Fat: 20g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 60mg | Sodium: 1058mg | Potassium: 519mg | Fiber: 4g | Sugar: 4g | Vitamin A: 3800IU | Vitamin C: 37.1mg | Calcium: 30mg | Iron: 3.2mg