Skinny Easy Chicken Marsala Skillet
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5 from 1 vote

Skinny Easy Chicken Marsala Skillet

This Skinny, Easy Chicken Marsala Skillet is a delicious, creamy mushroom chicken recipe and it's made healthier with less cream and marsala wine!
Prep Time20 mins
Cook Time20 mins
Total Time40 mins
Course: Chicken
Cuisine: Italian
Keyword: chicken marsala
Servings: 4 servings
Calories: 314kcal

Ingredients

  • 1 tbsp olive oil
  • 4 chicken breast cutlets (or 2 chicken breasts sliced in half lengthwise)
  • Salt & pepper to taste
  • 1 (16oz) package cremini mushrooms, thinly sliced
  • 1 yellow onion, diced
  • 2 cloves garlic minced
  • 1/4 cup dry marsala wine (or dry white wine)
  • 1 tbsp flour
  • 1/2 cup chicken broth
  • 2 tbsp heavy cream
  • 1 tbsp freshly chopped parsley
  • 1 zucchini, sliced
  • 1 red pepper, sliced

Instructions

  • Preheat olive oil in a large skillet over med-high heat. Add chicken cutlets and season with salt and pepper, then cook for 4-5 minutes each side until you get a good sear. Remove from heat and transfer to a plate.
  • Without wiping skillet clean, add mushrooms, sauteeing 4-5 minutes until juices start to release, then stir in onions and garlic, sauteeing another 2-3 minutes until onions are translucent.
  • Add in wine and let reduce for 1 minute, then stir in flour.
  • Add chicken broth and chicken back to skillet. Bring to a boil and wait for mixture to thicken slightly, about 2-3 minutes. Stir in cream and cook another minute before removing from skillet.
  • Plate chicken mixture and then add zucchini and red pepper to skillet, sauteeing for 4-5 minutes until veggies are tender. Add to plate or meal prep bowls with chicken then serve and enjoy!

Video

Nutrition

Calories: 314kcal | Carbohydrates: 12g | Protein: 32g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 93mg | Sodium: 499mg | Potassium: 532mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1650IU | Vitamin C: 122.1mg | Calcium: 40mg | Iron: 1.8mg