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These Instant Pot Honey Garlic Chicken Meal Prep Bowls are a delicious make ahead lunch idea that comes together in one pot.

Step 1 Add olive oil, chicken, soy sauce, honey, rice vinegar, garlic and 1/2 cup water to Instant Pot in that order. Cook on high pressure for 4 minutes then do a quick release of the pressure. Instant Pot will take about 15 minutes to preheat then pressure cook the 4 min.

Step 2 Meanwhile, cook the rice in a rice cooker or on the stovetop according to package directions. Mix the cornstarch with cold water to make the cornstarch slurry and set aside.

Step 3 Open lid of Instant Pot and stir in the cornstarch slurry until well mixed, then add the cooked rice and the raw broccoli. Mix together well then let sit with the lid on for 5-10 minutes. Serve and enjoy!

Storing and Reheating For any leftovers, store them in an airtight container in the fridge. This dish will keep well for up to five days, making it a great meal prep option! When you’re ready to enjoy the bowl, reheat the leftovers one of three ways: 1. Using the saute function on the Instant Pot: until fully warmed. 2. On the stove in a pan for a few minutes. 3. In the microwave for 1-2 minutes.

Freezing Instant Pot Honey Garlic Chicken This meal prep bowl freezes really well! All you need to do is transfer the contents to an airtight container and allow it to cool to room temperature before freezing. Allowing it to cool down before freezing will prevent freezer burn or the growth of any bacteria. Once frozen, it will keep well frozen for up to 3 months.

Check out a couple of our other meal prep recipes below!