5 CHICKEN THIGH MARINADE RECIPES

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EASY MARINADE RECIPES

These Delicious Chicken Thigh Marinades are perfect for meal prep and super easy! Try Sesame, Chipotle, Greek, Balsamic and Honey Dijon.

Garlic Sesame Marinade – 1 tbsp sesame oil – 1/4 cup low-sodium soy sauce – 2 cloves garlic, minced – 1 tbsp fresh minced ginger

Chipotle Marinade – 1 tbsp olive oil – 1/4 cup chipotle peppers in adobo sauce – 1 tbsp lime juice – 2 cloves garlic, minced – 1/2 tsp each salt & pepper

Honey Dijon Marinade – 2 tbsp honey – 2 tbsp Dijon mustard – 1 tbsp olive oil – 1/2 tsp each salt & pepper

Balsamic Marinade – 2 tbsp olive oil – 1/4 cup balsamic vinegar – 2 tbsp honey – 2 cloves garlic, minced – 1/2 tsp each salt & pepper

Greek Marinade – 2 tbsp olive oil – 1/4 cup lemon juice – 1 tbsp oregano – 2 cloves garlic, minced – 1/2 tsp each salt & pepper

Mix together chicken marinade of choice in a small bowl and pour over chicken in a Ziploc bag or small bowl. Marinate for 15-20 minutes before cooking.

Check out a couple of our other chicken recipes below!