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The Girl on Bloor

Meal prep for busy people!

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  • Recipes by Type
    • Recipe Index (Search)
    • All Recipes
    • Restaurant Copycat Recipes
    • Recipes by Method>>>
      • 30-Minute Meals
      • Air Fryer
      • Instant Pot
      • Slow Cooker
      • Meal Prep Bowls
      • Sheet Pan Dinners
      • One Pot Recipes
      • Freezer-Friendly
      • Grilling & BBQ
      • Stir Fries
      • Pasta
    • Recipes by Diet>>>
      • Kid-Friendly
      • Gluten-Free
      • Low Carb
      • High Protein
      • Whole 30
    • Recipes by Protein>>>
      • Chicken
      • Beef
      • Seafood
      • Vegetarian
    • Recipes by Holiday>>>
      • Game Day
      • Valentine’s Day
      • St Patrick’s Day
      • Easter
      • Halloween
      • Thanksgiving
      • Christmas
    • Recipes by Season>>>
      • Winter Recipes
      • Spring Recipes
      • Summer Recipes
      • Fall Recipes
  • Recipes by Course
    • Appetizer
    • Breakfast
    • Lunch
    • Dinner Ideas
    • Salads
    • Soups
    • Snacks
    • Side Dishes
    • Desserts
    • Dressings, Sauces & Spice Mixes
  • Resources
    • About Me
    • How to Meal Prep
    • Resource Guides
    • Contact Me
  • eBooks

Sheet Pan Dinner Recipes

How to Make Sheet pan dinners

Here is where you will find all the sheet pan recipes on my website - everything from Greek chicken to sheet pan sausage and root vegetables to vegetarian buddha bowls and more! Everything is cooked on one sheet pan in the oven from start to finish with all of the recipes below to minimize clean up and reduce cook time. They'll soon become your favourite way to meal prep!

Search the sheet pan archives
butternut squash harvest bowls
Sheet Pan Pesto Chicken Meal Prep Bowls

Sheet Pan Pesto Chicken Meal Prep Bowls

Two plates, each with a chicken cutlet, lemon dill potatoes and a side of arugula.

Crispy + Juicy Chicken Cutlets {Oven Baked}

Baked Honey Mustard Chicken

Baked Honey Mustard Chicken {Sheet Pan Recipe}

Sheet Pan Greek Chicken Meal Prep Bowls

Sheet Pan Greek Chicken Meal Prep Bowls

meal prep newsletter ebooks

Access my free meal prep challenge!

Access my free meal prep challenge & bonus resources.

Over five printable PDF downloads to help you stay on track with your health & fitness goals like a weekly meal planner, printable shopping list, and more will be sent during the challenge!

Take the 5-day Meal Prep Challenge!

Sheet pan chicken recipes

Sheet Pan Pesto Chicken Meal Prep Bowls

Sheet Pan Pesto Chicken Meal Prep Bowls

Sheet Pan Honey Mustard Chicken

Sheet Pan Honey Dijon Chicken

A sheet pan with roasted potatoes, seasoned chicken breasts, and asparagus on top.

Sheet Pan Chicken and Asparagus {Whole30 Recipe}

Sheet Pan Bruschetta Chicken

Sheet Pan Bruschetta Chicken {Low Carb}

Sheet Pan Rosemary Chicken

30-Minute Sheet Pan Rosemary Chicken

Sheet Pan Balsamic Chicken

Sheet Pan Balsamic Chicken

Sheet Pan Sriracha Ranch Chicken

Sheet Pan Sriracha Ranch Chicken

A close-up of a sheet pan with chicken fajitas topped with lime slices and garnished with cilantro.

The BEST Sheet Pan Chicken Fajitas

TIPS FOR COOKING SHEET PAN DINNERS

Step 1: Choose your protein

Just about any type of protein imaginable can be used with a sheet pan dinner. Chicken, beef, pork, shrimp, salmon, tofu and legumes such as canned chickpeas can all be used in any type of sheet pan recipe, and can accompany a variety of sauces and veggies. Step one is choosing your protein source, which will guide what type of dinner it will become.

Step 2: Choose your veggies

Once you've chosen your protein, now is the time to choose your veggies! I try to use up produce that's about to go bad in the fridge. Anything goes - try mushrooms, bell peppers, broccoli, carrots, sweet potato, cauliflower, asparagus & more! One thing to keep an eye on is varying cook times for different veggies but other than that, you can make anything work!

Step 3: Make an easy marinade

Now that you have your protein and veggies nailed down, now is the time to choose a marinade. I try to go with a marinade that is made up of easy ingredients from your pantry. Usually all it takes is mixing different flavoured oils with a type of acid (vinegar, lemon juice, etc.) and combining with a third ingredient such as garlic and/or dijon mustard. Fresh herbs also work nicely!

THE ULTIMATE SHEET PAN DINNERS GUIDE

Not sure where to start with sheet pan dinners? This article is the ultimate guide to easy weeknight dinners that are ready within 30 minutes or less! There are over 25 easy sheet pan recipes that are perfect for those nights you just don't know what to make or are feeling lazy but in need of fresh veggies. There are so many healthy, easy sheet pan dinners in this article that you'll have ideas for your meal plan for months to come!

Check out 25 easy sheet pan dinners here
Sheet Pan Dinners

Beef, pork & vegetarian sheet pan recipes

Meal Prep Skinny Taco Bake

Meal Prep Skinny Taco Bake

How to meal prep

Sheet Pan Buddha Bowls with Turmeric Tahini Dressing

Sheet pan dinners

25 Sheet Pan Dinners {Busy Weeknight Meals}

Sheet Pan Sausage & Root Vegetable Scramble

Sheet Pan Sausage & Root Vegetables

Low Carb Stuffed Poblano Peppers

Low Carb Stuffed Poblano Peppers

My Favorite Meal Prep Tools

meal prep containers

Glass Meal Prep Containers

oven safe pans

The ultimate sheet pan set

rice cooker

Rice Cooker

bento box

Bento Box

parchment paper

Parchment paper

Most popular sheet pan recipes

Sheet Pan Greek Chicken Meal Prep Bowls

Sheet Pan Greek Chicken Meal Prep Bowls

These Sheet Pan Greek Chicken Meal Prep Bowls are a low carb lunch idea with a lemon-oregano marinade, and they're ready in 30 minutes! IngredientsView Post

Sheet Pan Sriracha Ranch Chicken

Sheet Pan Sriracha Ranch Chicken

This Sheet Pan Sriracha Ranch Chicken is a super easy and healthy 30-minute dinner and doubles as your weekly lunch prep! How to make sriracha ranch chickenView Post

A sheet pan with roasted potatoes, seasoned chicken breasts, and asparagus on top.

Sheet Pan Chicken and Asparagus {Whole30 Recipe}

This Sheet Pan Chicken and Asparagus recipe is great for meal prep. It’s Whole30 approved and is ready in less than 30 minutes! Ingredients andView Post

Sheet Pan Pesto Chicken Meal Prep Bowls

Sheet Pan Pesto Chicken Meal Prep Bowls

These Sheet Pan Pesto Chicken Meal Prep Bowls are a delicious low carb lunch idea that comes together in 30 minutes!   Ingredients and substitutionsView Post

Sheet Pan Balsamic Chicken

Sheet Pan Balsamic Chicken

This Sheet Pan Balsamic Chicken is a healthy, low carb dinner idea – it comes together on one pan in 30 minutes and is greatView Post

How to meal prep

Sheet Pan Buddha Bowls with Turmeric Tahini Dressing

These Sheet Pan Buddha Bowls with Turmeric Tahini Dressing are a delicious vegan lunch idea that can be made almost all on one pan! IngredientsView Post

Sheet pan dinners

25 Sheet Pan Dinners {Busy Weeknight Meals}

The oven does all the work for you with these Easy Sheet Pan Dinners. These healthy dinner ideas are a great way to clean outView Post

Sheet Pan Sausage & Root Vegetable Scramble

Sheet Pan Sausage & Root Vegetables

This Sheet Pan Sausage & Root Vegetable Scramble is a quick and easy dinner cooked all on one pan in the oven with rosemary and garlic. View Post

Low Carb Stuffed Poblano Peppers

Low Carb Stuffed Poblano Peppers

These Low Carb Stuffed Poblano Peppers are a healthy dinner stuffed with ground beef, red peppers, onions, cheddar cheese and cilantro!  How to make this recipeView Post

Meal Prep Chicken & Butternut Squash Harvest Bowls

Chicken & Butternut Squash Harvest Bowls

These Meal Prep Chicken & Butternut Squash Harvest Bowls are cooked on a sheet pan and filled with fall flavours thanks to squash and brusselsView Post

Sheet Pan Bruschetta Chicken

Sheet Pan Bruschetta Chicken {Low Carb}

This Sheet Pan Bruschetta Chicken is a healthy low-carb dinner idea made with fresh veggies – plus, the entire recipe only uses one pan! HowView Post

A close-up of a sheet pan with chicken fajitas topped with lime slices and garnished with cilantro.

The BEST Sheet Pan Chicken Fajitas

These Sheet Pan Chicken Fajitas are a quick and easy way to enjoy your Tex Mex favorite. This chicken fajita recipe comes together on oneView Post

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