One Pot recipes
These one pot meal ideas are perfect for busy weeknights where you're trying to minimize the number of dishes you have to clean up. Most of the recipes are soups and pastas, but there are some rice dishes and casseroles included too! These recipes are perfect for meal prep because you can batch cook a bunch of food without creating a giant mess of the kitchen, and most are ready in half an hour. It's a win-win situation all round!
Access my free meal prep challenge!
Access my free meal prep challenge & bonus resources.
Over five printable PDF downloads to help you stay on track with your health & fitness goals like a weekly meal planner, printable shopping list, and more will be sent during the challenge!
Whip up one pot meals using these tools
My most popular one pot Recipes
Easy Broccoli Chicken Alfredo Skillet
This Broccoli Chicken Alfredo Skillet is a delicious and easy weeknight dinner idea with a lighter and healthier alfredo sauce. Ingredients and substitutions Rotini pastaView Post
Easiest One Pot Thai Pumpkin Curry
This Thai Pumpkin Curry is made in one pot for an easy fall meal – this spicy dish is flavoured with coconut milk, red curryView Post
Panera Broccoli Cheddar Soup
This Panera Broccoli Cheddar Soup is a perfect copycat of the version at Panera Bread – it's a delicious, creamy soup that also freezes well.View Post
30-Minute Tortellini Minestrone Soup
This Tortellini Minestrone Soup is a comforting and high-fibre vegetarian recipe that comes together in less than 30 minutes – perfect for busy weeknights! IngredientsView Post
Bacon Jalapeño Cheeseburger Casserole
This Bacon Jalapeño Cheeseburger Casserole is cheesy, beefy comfort food with a spicy tomato sauce, made in one pot with burger toppings! Ingredients in cheeseburgerView Post
One Pot Zuppa Toscana {Olive Garden Copycat}
This easy One Pot Zuppa Toscana can be made in just 30 minutes – it's a comforting soup packed with Italian sausage, kale, and potatoes!View Post
Lemon Chicken Orzo Soup {Easy One Pot Meal}
This Easy One Pot Lemon Chicken Orzo Soup is so delicious and comforting – it's also freezer-friendly and perfect for meal prep! How to makeView Post
Crockpot Chicken Tortilla Soup
This Crockpot Chicken Tortilla Soup is so flavourful – just dump in all the ingredients and push start, then top with avocado, tortilla strips, jalapenoView Post
One Pot Chicken Teriyaki Bowls
These One Pot Chicken Teriyaki Bowls with veggies and rice are the perfect weeknight dinner – they're made in one pan for minimal clean up!View Post
Cream of Asparagus Soup {Easy + Healthy}
This easy Cream of Asparagus Soup is full of vibrant flavours and delicious veggies that you’ll want to make time and time again. How toView Post
Best Healthy Instant Pot Recipes for Meal Prep
These Healthy Instant Pot Recipes for Meal Prep are the easiest way to cook during the work week. Dump your ingredients and press start! IfView Post
Creamy Portobello Mushroom Soup
This Creamy Portobello Mushroom Soup with white beans is the ultimate comfort food, and it's high in fibre. You'll love this delicious vegetarian soup!  IngredientsView Post