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The Girl on Bloor

Meal prep for busy people!

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  • Recipes by Type
    • Recipe Index (Search)
    • All Recipes
    • Restaurant Copycat Recipes
    • Recipes by Method>>>
      • 30-Minute Meals
      • Air Fryer
      • Instant Pot
      • Slow Cooker
      • Meal Prep Bowls
      • Sheet Pan Dinners
      • One Pot Recipes
      • Freezer-Friendly
      • Grilling & BBQ
      • Stir Fries
      • Pasta
    • Recipes by Diet>>>
      • Kid-Friendly
      • Gluten-Free
      • Low Carb
      • High Protein
      • Whole 30
    • Recipes by Protein>>>
      • Chicken
      • Beef
      • Seafood
      • Vegetarian
    • Recipes by Holiday>>>
      • Game Day
      • Valentine’s Day
      • St Patrick’s Day
      • Easter
      • Halloween
      • Thanksgiving
      • Christmas
    • Recipes by Season>>>
      • Winter Recipes
      • Spring Recipes
      • Summer Recipes
      • Fall Recipes
  • Recipes by Course
    • Appetizer
    • Breakfast
    • Lunch
    • Dinner Ideas
    • Salads
    • Soups
    • Snacks
    • Side Dishes
    • Desserts
    • Dressings, Sauces & Spice Mixes
  • Resources
    • About Me
    • How to Meal Prep
    • Resource Guides
    • Contact Me
  • eBooks

Low Carb Recipes

Low carb Recipes

Here is where you will find all the low carb recipes on my website - everything from sheet pan recipes to skillets, stir fries, spiralized noodles, stuffed vegetables and more! These low carb recipes are made up mostly of protein and veggies, with no starch or grains. You'll also find some favourite ways to enjoy low carb meals, such as cauliflower rice and pizza crust plus zucchini noodles and  varieties of loaded spaghetti squash. Enjoy!

Search the low carb recipe archives
Hasselback Jalapeno Popper Chicken
Spiralized Pad Thai Chicken Meal Prep Bowls

Spiralized Zucchi Pad Thai Bowls {Low-Carb}

Grab & Go Turkey Bacon Egg White Cups

Grab & Go Turkey Bacon Egg White Cups

A sheet pan of pesto coated chicken cutlets with chopped asparagus, red pepper and yellow pepper.

2-Ingredient Baked Pesto Chicken {Sheet Pan}

A muffin tin filled with 5 different types of baked eggs - mushroom spinach, sundried tomato & arugula, bacon, ham & asparagus, and broccoli cheddar.

Baked Eggs 5 Ways {Meal Prep Breakfast!}

meal prep newsletter ebooks

Access my free meal prep challenge!

Access my free meal prep challenge & bonus resources.

Over five printable PDF downloads to help you stay on track with your health & fitness goals like a weekly meal planner, printable shopping list, and more will be sent during the challenge!

Take the 5-day Meal Prep Challenge!

cauliflower, zucchini & spaghetti squash

Spiralized Zucchini Chicken Noodle Soup Jars

Spiralized Zucchini Chicken Noodle Soup Jars

Cauliflower Mac and Cheese

Low Carb Cauliflower Mac and Cheese {Super Creamy}

Chicken Caprese Spaghetti Squash

Chicken Caprese Spaghetti Squash

Cauliflower Crust Pizza with pepperoni and basil, cut into four slices on a cutting board with a pizza cutter and chili flakes in the background.

Perfect Cauliflower Pizza Crust + How to Video

The Best Cauliflower Fried Rice

The Best Cauliflower Fried Rice (Low Carb!)

Chicken Pesto Spaghetti Squash

Chicken Pesto Spaghetti Squash

low carb skillet meals

Creamy Basil Chicken Skillet

Creamy Basil Chicken Skillet {One Pan}

Italian Chicken Skillet

30-Minute Italian Chicken Skillet {One Pan}

PF Chang's Chicken Lettuce Wraps

PF Chang's Chicken Lettuce Wraps {Perfect Copycat}

Skinny Easy Chicken Marsala Skillet

Skinny Easy Chicken Marsala Skillet

French Onion Chicken Skillet

French Onion Chicken Skillet

THE ULTIMATE low carb recipe round up

These 17 Easy Low Carb Meal Prep Recipes are perfect for when you want something a little lighter – they're all meals high in protein that are designed to keep you full for longer, and these low carb recipes are packed with healthy fats and veggies! You'll find recipes perfect for every meal in this round up.

Check out easy low carb recipes here
Low Carb Mexican Chicken Lettuce Wraps

Stuffed vegetables

Easy Pizza Stuffed Portobello Mushrooms

Easy Pizza Portobello Stuffed Mushrooms {Low-Carb}

Italian Stuffed Zucchini Boats

The Best Ever Italian Stuffed Zucchini Boats

Easy 30-Minute Zucchini Pizza Boats

Easy 30-Minute Zucchini Pizza Boats

Philly Cheesesteak Stuffed Peppers

Easiest Philly Cheesesteak Stuffed Peppers

Stuffed portobello mushrooms on a sheet pan lined with parchment paper.

The BEST EVER Stuffed Portobello Mushrooms

Low Carb Stuffed Poblano Peppers

Low Carb Stuffed Poblano Peppers

low carb Sheet pan dinners

Sheet Pan Greek Chicken Meal Prep Bowls

Sheet Pan Greek Chicken Meal Prep Bowls

Sheet Pan Bruschetta Chicken

Sheet Pan Bruschetta Chicken {Low Carb}

Sheet Pan Rosemary Chicken

30-Minute Sheet Pan Rosemary Chicken

Sheet Pan Sausage & Root Vegetable Scramble

Sheet Pan Sausage & Root Vegetables

Sheet Pan Balsamic Chicken

Sheet Pan Balsamic Chicken

A close-up of a sheet pan with chicken fajitas topped with lime slices and garnished with cilantro.

The BEST Sheet Pan Chicken Fajitas

My Favorite Meal Prep Tools

meal prep containers

Glass Meal Prep Containers

oven safe pans

The ultimate sheet pan set

rice cooker

Rice Cooker

bento box

Bento Box

parchment paper

Parchment paper

My Most popular low carb recipes

Broccoli Cheddar Crustless Quiche

Broccoli Cheddar Crustless Quiche {Low-Carb}

This Broccoli Cheddar Crustless Quiche is a delicious and healthy breakfast idea that you can make ahead of time. Add your favourite fillings! Ingredients andView Post

A close-up of four meal prep containers, each containing crockpot salsa chicken, corn, black beans, cherry tomatoes and lettuce.

Easiest 2-Ingredient Crockpot Salsa Chicken

Crockpot Salsa Chicken comes together SO easily – you can use it to make tacos, burritos bowls, salads and more – plus you can freezeView Post

Low Carb Burger in a Bowl

Low Carb Burger in a Bowl {Five Guys Copycat}

This Low Carb Burger in a Bowl is inspired by Five Guys and is a healthier, lower calorie option for burger night – cheese andView Post

Hasselback Jalapeno Popper Chicken

Hasselback Jalapeno Popper Chicken

This Hasselback Jalapeno Popper Chicken is SO GOOD – all you need is light cream cheese, cheddar and jalapeno peppers! Ingredients in this dish Can weView Post

Clean Eating Cabbage Soup

Clean Eating Cabbage Soup

Cabbage is full of antioxidants, making this Clean Eating Cabbage Soup a nutrient-rich meal that is perfect for a healthy diet! Ingredients in cabbage soupView Post

Meal Prep Banana Egg Pancakes

Meal Prep Banana Egg Pancakes

These Meal Prep Banana Egg Pancakes are a delicious grab & go breakfast idea made with just two ingredients: eggs and bananas!  Are banana eggView Post

How to Cook Spaghetti Squash 4 Ways

How to Cook Spaghetti Squash 4 Ways

This post will show you How to Cook Spaghetti Squash with 4 different flavours – think pizza, pad Thai, chicken alfredo and taco spaghetti squashView Post

A zoomed-out shot with three plates, each with a bed of asparagus topped with air fryer salmon, garnished with lemon slices.

Air Fryer Salmon {30 Minute Meal}

This Air Fryer Salmon is ready in 30 minutes – you'll love the delicious lemon garlic marinade! Pair it with some veggies for easy mealView Post

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