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The Girl on Bloor

Meal prep for busy people!

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  • Recipes by Type
    • Recipe Index (Search)
    • All Recipes
    • Restaurant Copycat Recipes
    • Recipes by Method>>>
      • 30-Minute Meals
      • Air Fryer
      • Instant Pot
      • Slow Cooker
      • Meal Prep Bowls
      • Sheet Pan Dinners
      • One Pot Recipes
      • Freezer-Friendly
      • Grilling & BBQ
      • Stir Fries
      • Pasta
    • Recipes by Diet>>>
      • Kid-Friendly
      • Gluten-Free
      • Low Carb
      • High Protein
      • Whole 30
    • Recipes by Protein>>>
      • Chicken
      • Beef
      • Seafood
      • Vegetarian
    • Recipes by Holiday>>>
      • Game Day
      • Valentine’s Day
      • St Patrick’s Day
      • Easter
      • Halloween
      • Thanksgiving
      • Christmas
    • Recipes by Season>>>
      • Winter Recipes
      • Spring Recipes
      • Summer Recipes
      • Fall Recipes
  • Recipes by Course
    • Appetizer
    • Breakfast
    • Lunch
    • Dinner Ideas
    • Salads
    • Soups
    • Snacks
    • Side Dishes
    • Desserts
    • Dressings, Sauces & Spice Mixes
  • Resources
    • About Me
    • How to Meal Prep
    • Resource Guides
    • Contact Me
  • eBooks

Low Carb Recipes

Low carb Recipes

Here is where you will find all the low carb recipes on my website - everything from sheet pan recipes to skillets, stir fries, spiralized noodles, stuffed vegetables and more! These low carb recipes are made up mostly of protein and veggies, with no starch or grains. You'll also find some favourite ways to enjoy low carb meals, such as cauliflower rice and pizza crust plus zucchini noodles and  varieties of loaded spaghetti squash. Enjoy!

Search the low carb recipe archives
Hasselback Jalapeno Popper Chicken
Spiralized Pad Thai Chicken Meal Prep Bowls

Spiralized Zucchi Pad Thai Bowls {Low-Carb}

Grab & Go Turkey Bacon Egg White Cups

Grab & Go Turkey Bacon Egg White Cups

A sheet pan of pesto coated chicken cutlets with chopped asparagus, red pepper and yellow pepper.

2-Ingredient Baked Pesto Chicken {Sheet Pan}

A muffin tin filled with 5 different types of baked eggs - mushroom spinach, sundried tomato & arugula, bacon, ham & asparagus, and broccoli cheddar.

Baked Eggs 5 Ways {Meal Prep Breakfast!}

meal prep newsletter ebooks

Access my free meal prep challenge!

Access my free meal prep challenge & bonus resources.

Over five printable PDF downloads to help you stay on track with your health & fitness goals like a weekly meal planner, printable shopping list, and more will be sent during the challenge!

Take the 5-day Meal Prep Challenge!

cauliflower, zucchini & spaghetti squash

Spiralized Zucchini Chicken Noodle Soup Jars

Spiralized Zucchini Chicken Noodle Soup Jars

Cauliflower Mac and Cheese

Low Carb Cauliflower Mac and Cheese {Super Creamy}

Chicken Caprese Spaghetti Squash

Chicken Caprese Spaghetti Squash

Cauliflower Crust Pizza with pepperoni and basil, cut into four slices on a cutting board with a pizza cutter and chili flakes in the background.

Perfect Cauliflower Pizza Crust + How to Video

The Best Cauliflower Fried Rice

The Best Cauliflower Fried Rice (Low Carb!)

Chicken Pesto Spaghetti Squash

Chicken Pesto Spaghetti Squash

low carb skillet meals

Creamy Basil Chicken Skillet

Creamy Basil Chicken Skillet {One Pan}

Italian Chicken Skillet

30-Minute Italian Chicken Skillet {One Pan}

PF Chang's Chicken Lettuce Wraps

PF Chang's Chicken Lettuce Wraps {Perfect Copycat}

Skinny Easy Chicken Marsala Skillet

Skinny Easy Chicken Marsala Skillet

French Onion Chicken Skillet

French Onion Chicken Skillet

THE ULTIMATE low carb recipe round up

These 17 Easy Low Carb Meal Prep Recipes are perfect for when you want something a little lighter – they're all meals high in protein that are designed to keep you full for longer, and these low carb recipes are packed with healthy fats and veggies! You'll find recipes perfect for every meal in this round up.

Check out easy low carb recipes here
Low Carb Mexican Chicken Lettuce Wraps

Stuffed vegetables

Easy Pizza Stuffed Portobello Mushrooms

Easy Pizza Portobello Stuffed Mushrooms {Low-Carb}

Italian Stuffed Zucchini Boats

The Best Ever Italian Stuffed Zucchini Boats

Easy 30-Minute Zucchini Pizza Boats

Easy 30-Minute Zucchini Pizza Boats

Philly Cheesesteak Stuffed Peppers

Easiest Philly Cheesesteak Stuffed Peppers

Stuffed portobello mushrooms on a sheet pan lined with parchment paper.

The BEST EVER Stuffed Portobello Mushrooms

Low Carb Stuffed Poblano Peppers

Low Carb Stuffed Poblano Peppers

low carb Sheet pan dinners

Sheet Pan Greek Chicken Meal Prep Bowls

Sheet Pan Greek Chicken Meal Prep Bowls

Sheet Pan Bruschetta Chicken

Sheet Pan Bruschetta Chicken {Low Carb}

Sheet Pan Rosemary Chicken

30-Minute Sheet Pan Rosemary Chicken

Sheet Pan Sausage & Root Vegetable Scramble

Sheet Pan Sausage & Root Vegetables

Sheet Pan Balsamic Chicken

Sheet Pan Balsamic Chicken

A close-up of a sheet pan with chicken fajitas topped with lime slices and garnished with cilantro.

The BEST Sheet Pan Chicken Fajitas

My Favorite Meal Prep Tools

meal prep containers

Glass Meal Prep Containers

oven safe pans

The ultimate sheet pan set

rice cooker

Rice Cooker

bento box

Bento Box

parchment paper

Parchment paper

My Most popular low carb recipes

Easy Coconut Curry Lentil Soup in a Jar

Mason Jar Christmas Gifts: Lentil Soup in a Jar

This Curried Lentil Soup in a Jar is an affordable homemade gift idea – read on for more Mason Jar Christmas Gifts that are perfectView Post

How to Make Cauliflower Rice 5 Ways

How to Make Cauliflower Rice 5 Ways

Learn how to make Cauliflower Rice 5 Ways! Choose from chili lime, ham & pineapple, Mediterranean, curried and garlic sesame seasonings. Ingredients and substitutions HamView Post

Low Carb Mexican Chicken Lettuce Wraps

Mexican-Inspired Chicken Lettuce Wraps {Low Carb}

These Mexican-Inspired Chicken Lettuce Wraps make the perfect healthy dinner idea – they’re low carb and the chicken is great for meal prep! Ingredients andView Post

Cashew Chicken Stir Fry

Easiest Cashew Chicken Stir Fry {Meal Prep}

Cashew Chicken Stir Fry is better than takeout, and the perfect meal prep idea. You probably already have the sauce ingredients on hand too! HowView Post

Easy 30-Minute Zucchini Pizza Boats

Easy 30-Minute Zucchini Pizza Boats

These Easy 30-Minute Zucchini Pizza Boats are a delicious low-carb dinner that will satisfy all your pizza cravings with your fave toppings! Ingredients and substitutionsView Post

Spiralized Zucchini Chicken Noodle Soup Jars

Spiralized Zucchini Chicken Noodle Soup Jars

These Spiralized Zucchini Chicken Noodle Soup Jars are a perfect low-carb meal prep idea. Just add boiling water, microwave and enjoy!   Ingredients and substitutionsView Post

Low Carb Stuffed Poblano Peppers

Low Carb Stuffed Poblano Peppers

These Low Carb Stuffed Poblano Peppers are a healthy dinner stuffed with ground beef, red peppers, onions, cheddar cheese and cilantro!  How to make this recipeView Post

Sheet Pan Sausage & Root Vegetable Scramble

Sheet Pan Sausage & Root Vegetables

This Sheet Pan Sausage & Root Vegetable Scramble is a quick and easy dinner cooked all on one pan in the oven with rosemary and garlic. View Post

Chicken Caprese Spaghetti Squash

Chicken Caprese Spaghetti Squash

These Chicken Caprese Spaghetti Squash Boats are a low-carb dinner with cherry tomatoes, basil, mozzarella and balsamic glaze. How to make this recipe Microwave each spaghettiView Post

Sticky Sriracha Meatball Lettuce Wraps

Sticky Sriracha Meatball Lettuce Wraps

These Sriracha Meatball Lettuce Wraps are a super easy dinner that come together in 30-minutes – plus the meatballs are freezer-friendly!  Ingredients and substitutions MeatballsView Post

Homemade Salad Dressings

5 Healthy Homemade Salad Dressings {Keeps 2 Months!}

These 5 Healthy Salad Dressings will last in your fridge up to 2 months! Try Italian, ranch, balsamic, honey dijon and ginger sesame. How toView Post

Philly Cheesesteak Salad Bowl

Philly Cheesesteak Salad Bowls {Low-Carb}

These Philly Cheesesteak Salad Bowls are a healthier way to enjoy the famous sandwich with marinated steak and honey mustard dressing. How to make PhillyView Post

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