Low carb Recipes
Here is where you will find all the low carb recipes on my website - everything from sheet pan recipes to skillets, stir fries, spiralized noodles, stuffed vegetables and more! These low carb recipes are made up mostly of protein and veggies, with no starch or grains. You'll also find some favourite ways to enjoy low carb meals, such as cauliflower rice and pizza crust plus zucchini noodles and  varieties of loaded spaghetti squash. Enjoy!
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Access my free meal prep challenge & bonus resources.
Over five printable PDF downloads to help you stay on track with your health & fitness goals like a weekly meal planner, printable shopping list, and more will be sent during the challenge!
cauliflower, zucchini & spaghetti squash
low carb skillet meals
THE ULTIMATE low carb recipe round up
These 17 Easy Low Carb Meal Prep Recipes are perfect for when you want something a little lighter – they're all meals high in protein that are designed to keep you full for longer, and these low carb recipes are packed with healthy fats and veggies! You'll find recipes perfect for every meal in this round up.
Stuffed vegetables
low carb Sheet pan dinners
My Favorite Meal Prep Tools
My Most popular low carb recipes
Sausage Peppers and Onions Skillet {One Pan!}
This Sausage Peppers and Onions Skillet is an easy one-pan weeknight dinner made with turkey sausage, bell peppers, onions and pasta sauce. Ingredients and substitutions
PF Chang's Chicken Lettuce Wraps {Perfect Copycat}
These copycat PF Chang's Chicken Lettuce Wraps are made with ground chicken, mushrooms and water chestnuts – they're healthy & low carb! PF Chang's lettuce
Peanut Chicken Meal Prep Bowls {Low-Carb}
These Peanut Chicken Meal Prep Bowls are a healthy low-carb lunch idea full of colourful veggies, sautéed chicken and yummy peanut sauce. Ingredients and substitutions
Chicken Pesto Spaghetti Squash
This cheesy, loaded Chicken Pesto Spaghetti Squash is a healthy low-carb and high protein dinner the whole family will love! Ingredients in pesto spaghetti squash
Mediterranean Chickpea Salad Jars {Vegan}
These Mediterranean Chickpea Salad Jars with artichokes and sun-dried tomatoes are the perfect plant-based lunch and are great for meal prep! Ingredients and substitutions Olive
Spiralized Zucchini Pad Thai Bowls {Low-Carb}
These Spiralized Zucchini Pad Thai Bowls are a low-carb meal prep option made with chicken, fresh veggies and Pad Thai sauce. Ingredients and substitutions Coconut
Crustless Jalapeño Mini Quiches
These Crustless Jalapeño Mini Quiches are the perfect bite-sized appetizer to serve at your next family gathering and are so easy to make! Ingredients and
Sweet Potato, Squash and Kale Buddha Bowl
This Sweet Potato, Squash and Kale Buddha Bowl is a delicious way to enjoy roasted fall root vegetables – just add some tahini dressing! Ingredients and
Sheet Pan Pesto Chicken Meal Prep Bowls
These Sheet Pan Pesto Chicken Meal Prep Bowls are a delicious low carb lunch idea that comes together in 30 minutes! Ingredients and substitutions
Ahi Tuna Salad with Sesame Ginger Dressing
This Ahi Tuna Salad is a colourful dish served with seared tuna steaks, sliced avocado, crunchy wontons and a delicious sesame ginger dressing. Ingredients and
Sheet Pan Balsamic Chicken
This Sheet Pan Balsamic Chicken is a healthy, low carb dinner idea – it comes together on one pan in 30 minutes and is great
Spiralized Zucchini Chicken Noodle Soup Jars
These Spiralized Zucchini Chicken Noodle Soup Jars are a perfect low-carb meal prep idea. Just add boiling water, microwave and enjoy! Ingredients and substitutions