high protein recipes
These high protein recipes are perfect for those looking to get more protein to support their fitness goals. You'll find lots of tacos, stir fries, salads and skillet dinners along with protein pancakes, shakes, bites and bars on this page. Most are also low carb or high in fibre to keep you feeling fuller for longer so you can stay on track with a healthy diet and curb your cravings for junk food. Explore all of my high protein favorites!
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My most popular high protein Recipes
These Lemongrass Chicken Noodle Bowls are a delicious gluten-free lunch or dinner idea made with rice noodles, grilled chicken and veggies! Ingredients and substitutions Chicken breasts
This Black Pepper Chicken is like the dish at Panda Express, and the sauce is easy to make with ingredients from your pantry. Ingredients in this
These Buffalo-BBQ Boneless Wings are the perfect restaurant copycat. Make them in the Air Fryer or on the stovetop in less than 30 minutes! Ingredients
This Strawberry Spinach Salad With Chicken is a super easy protein-packed meal complete with fresh strawberries and a 4-ingredient dressing. Ingredients and substitutions Olive oil
These Crockpot Swedish Meatballs are made lighter using half the heavy cream and extra-lean ground beef meatballs made from scratch. Ingredients and substitutions Butter – swap
These Grilled Chicken Satay Meal Prep Bowls are super delicious and come together really fast on the BBQ – they’re a great lunch option! Ingredients
This Chicken, Spinach & Artichoke Spaghetti Squash is a low carb dinner and a healthier take on the popular creamy dip! Ingredients and substitutions Olive
This Chimichurri Chicken can be made in a skillet, the oven or on the grill. The parsley-based sauce is a taste of summer all year long!
These Overnight Steel Cut Oats are made with Greek yogurt, almond milk and hemp hearts for a protein-packed meal prep breakfast! Ingredients and substitutions Steel
This Crockpot Chicken Tortilla Soup is so flavourful – just dump in all the ingredients and push start, then top with avocado, tortilla strips, jalapeno
This Baked Pesto Chicken is made easy with just TWO ingredients on a sheet pan for easy cleanup. Plus, it’s ready in 30 minutes!
This Sheet Pan Crispy Coconut Chicken with mango salsa and sweet potato fries is the perfect dinner idea for busy weeknights. Ingredients and substitutions Chicken cutlets