high protein recipes
These high protein recipes are perfect for those looking to get more protein to support their fitness goals. You'll find lots of tacos, stir fries, salads and skillet dinners along with protein pancakes, shakes, bites and bars on this page. Most are also low carb or high in fibre to keep you feeling fuller for longer so you can stay on track with a healthy diet and curb your cravings for junk food. Explore all of my high protein favorites!
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Bars, shakes & bites
Stir fries & skillets
Salads
breakfasts
low carb
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My most popular high protein Recipes
Tahini Coconut Protein Energy Bites {Nut-Free}
These Tahini Coconut Protein Energy Bites are the perfect nut-free, on-the-go snack using natural sweeteners like dates. Ingredients and substitutions Date caramel – make you
Slow Cooker Chicken Cacciatore
This Slow Cooker Chicken Cacciatore is an easy set-it-and-forget-it dinner! Serve this comfort food with egg noodles for a full meal. Ingredients and substitutions How
Healthy Slow Cooker Turkey Chili
This Healthy Slow Cooker Turkey Chili is the most flavourful chili that’s filled with beans, veggies and turkey, then loaded with toppings. Ingredients and substitutions
Creamy Basil Chicken Skillet {One Pan}
This Creamy Basil Chicken Skillet is an easy one-pan meal that’s ready in just 30 minutes with the yummiest basil and parmesan sauce. Ingredients and
Sheet Pan Pesto Chicken Meal Prep Bowls
These Sheet Pan Pesto Chicken Meal Prep Bowls are a delicious low carb lunch idea that comes together in 30 minutes! Ingredients and substitutions
Sausage Hashbrown Breakfast Casserole
This Sausage Hashbrown Breakfast Casserole is made healthier thanks to the turkey sausage. It's a great freezer meal that you can prep ahead! Ingredients and
Sheet Pan Balsamic Chicken
This Sheet Pan Balsamic Chicken is a healthy, low carb dinner idea – it comes together on one pan in 30 minutes and is great
Spiralized Zucchini Chicken Noodle Soup Jars
These Spiralized Zucchini Chicken Noodle Soup Jars are a perfect low-carb meal prep idea. Just add boiling water, microwave and enjoy! Ingredients and substitutions
Ahi Tuna Salad with Sesame Ginger Dressing
This Ahi Tuna Salad is a colourful dish served with seared tuna steaks, sliced avocado, crunchy wontons and a delicious sesame ginger dressing. Ingredients and
Meal Prep Skinny Taco Bake
This Meal Prep Skinny Taco Bake is a delicious and healthier take on a taco dinner filled with ground turkey, sweet potatoes and bell peppers.
Lentil Soup in a Jar {Mason Jar Gift Ideas}
This Curried Lentil Soup in a Jar is an affordable homemade gift. Read on for more Mason Jar Gift Ideas that are perfect for the