high protein recipes
These high protein recipes are perfect for those looking to get more protein to support their fitness goals. You'll find lots of tacos, stir fries, salads and skillet dinners along with protein pancakes, shakes, bites and bars on this page. Most are also low carb or high in fibre to keep you feeling fuller for longer so you can stay on track with a healthy diet and curb your cravings for junk food. Explore all of my high protein favorites!
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My most popular high protein Recipes
Spiralized Zucchini Chicken Noodle Soup Jars
These Spiralized Zucchini Chicken Noodle Soup Jars are a perfect low-carb meal prep idea you can take for lunch on-the-go. Just add boiling water, microwaveView Post
5-Ingredient Crock Pot Chicken Teriyaki
This Crock Pot Chicken Teriyaki is made with just FIVE ingredients and cooks on low all day in the slow cooker so it's perfect forView Post
Ahi Tuna Salad with Sesame Ginger Dressing
This Ahi Tuna Salad is a colorful, vibrant dish served with seared tuna steaks, sliced avocado, crunchy wontons and a sushi-style sesame ginger dressing. Ingredients inView Post
Sheet Pan Sausage & Root Vegetables
This Sheet Pan Sausage & Root Vegetable Scramble is a delicious quick and easy dinner cooked all on one pan in the oven with a hintView Post
Freezer-Friendly Meal Prep: Baked Turkey Meatballs
These Baked Turkey Meatballs are awesome for freezer-friendly meal prep! In this recipe for meatballs in the oven, I show you how to include them inView Post
Pumpkin Spice Latte Protein Bars
These Pumpkin Spice Latte Protein Bars are a delicious, healthy snack that's perfect for fall and a skinny, filling version of your favourite Starbucks drink! View Post
Low Carb Stuffed Poblano Peppers
These Low Carb Stuffed Poblano Peppers are a healthy Mexican dinner idea stuffed with ground beef, red peppers, onions, and a topping of cheddar cheese andView Post
Instant Pot Sriracha Chicken Tacos
These Instant Pot Sriracha Chicken Tacos are a fast, healthy meal idea made in the pressure cooker and served with a delicious mango and avocadoView Post
Sheet Pan Balsamic Chicken
This Sheet Pan Balsamic Chicken is a healthy, low carb dinner idea – it comes together on one pan, ready to eat in 30 minutesView Post
Sheet Pan Bruschetta Chicken
This Sheet Pan Bruschetta Chicken with broccoli is a healthy one pan dinner idea and one of my favourite healthy summer-inspired meals. Ingredients in sheetView Post
The Ultimate Sausage Hashbrown Breakfast Casserole
This Sausage Hashbrown Breakfast Casserole is made healthier, thanks to turkey breakfast sausage and less cheese. It's a great meal prep idea that is alsoView Post
Hasselback Baked Caprese Chicken
This Hasselback Baked Caprese Chicken is like summer on a plate – with mozzarella cheese, sliced plum tomatoes and fresh basil, it's topped with a balsamicView Post
