high protein recipes
These high protein recipes are perfect for those looking to get more protein to support their fitness goals. You'll find lots of tacos, stir fries, salads and skillet dinners along with protein pancakes, shakes, bites and bars on this page. Most are also low carb or high in fibre to keep you feeling fuller for longer so you can stay on track with a healthy diet and curb your cravings for junk food. Explore all of my high protein favorites!
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My most popular high protein Recipes
5-Ingredient Meal Prep Egg White Frittata
This 5-Ingredient Meal Prep Egg White Frittata is hands down the easiest way to get your work week breakfasts ready all at once – withView Post
5-Ingredient Pumpkin Protein Pancakes
These 5-Ingredient Pumpkin Protein Pancakes are a healthy, delicious breakfast idea, and they're freezer-friendly so you can pop them in the toaster for a hotView Post
Chicken Pesto Spaghetti Squash
This cheesy, loaded Chicken Pesto Spaghetti Squash is a healthy low-carb and high protein dinner the whole family will love! Ingredients in pesto spaghetti squashView Post
PF Chang's Chicken Lettuce Wraps
These PF Chang's Chicken Lettuce Wraps are a super easy copycat of the restaurant version – and they are also a healthy, low carb dinnerView Post
Peanut Chicken Meal Prep Bowls
These Peanut Chicken Meal Prep Bowls come together with sautéed chicken, a rainbow of veggies and a delicious peanut sauce for a healthy make ahead, low carbView Post
One Pan Sausage Peppers and Onions
This One Pan Sausage Peppers and Onions is made with turkey sausage, bell peppers, mushrooms and onions tossed in a simple tomato sauce. It's the perfectView Post
Slow Cooker Chicken Cacciatore
Slow Cooker Chicken Cacciatore is a delicious, no-mess, no-fuss crockpot comfort food dinner. This make ahead recipe helps you prep it, then forget about itView Post
Shredded Chicken Recipes – 5 Easy Flavors!
These Shredded Chicken Recipes are perfect for meal prep – I'm giving you 5 flavor combos to try, plus how to use shredded chicken inView Post
The Easiest Beef Stir Fry (Plus 2-Ingredient Sauce!)
This is the EASIEST Beef Stir Fry recipe out there, with a simple 2-ingredient stir fry sauce. You likely already have all the ingredients youView Post
Sheet Pan Pesto Chicken Meal Prep Bowls
These Sheet Pan Pesto Chicken Meal Prep Bowls are a delicious way to enjoy your veggies and basil pesto, and they're a low carb lunchView Post
Spiralized Zucchini Chicken Noodle Soup Jars
These Spiralized Zucchini Chicken Noodle Soup Jars are a perfect low-carb meal prep idea you can take for lunch on-the-go. Just add boiling water, microwaveView Post
Low Carb Mexican Chicken Lettuce Wraps
These Low Carb Mexican-inspired Chicken Lettuce Wraps make the perfect 30 minute healthy dinner idea, and the chicken works well for meal prep! What lettuceView Post
