high protein recipes
These high protein recipes are perfect for those looking to get more protein to support their fitness goals. You'll find lots of tacos, stir fries, salads and skillet dinners along with protein pancakes, shakes, bites and bars on this page. Most are also low carb or high in fibre to keep you feeling fuller for longer so you can stay on track with a healthy diet and curb your cravings for junk food. Explore all of my high protein favorites!
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My most popular high protein Recipes
Homemade Beef Jerky Recipe
My homemade beef jerky recipe is way healthier & cheaper than the packaged stuff, & it's easy to make! All you need to do isView Post
Coconut Mango Chicken Meal Prep Bowls
 These Coconut Mango Chicken Meal Prep Bowls with basmati rice, black bean salsa, avocado and mango sauce make for delicious lunches! How to make coconutView Post
5-Ingredient Meal Prep Egg White Frittata
This 5-Ingredient Meal Prep Egg White Frittata is the perfect high protein meal prep breakfast, and it only has 181 calories per serving! Ingredients andView Post
5-Ingredient Pumpkin Protein Pancakes
These Freezer-Friendly 5-Ingredient Pumpkin Protein Pancakes are a healthy, delicious breakfast idea that can be reheated in the toaster. How to make protein pancakes YouView Post
PF Chang's Chicken Lettuce Wraps {Perfect Copycat}
These copycat PF Chang's Chicken Lettuce Wraps are made with ground chicken, mushrooms and water chestnuts – they're healthy & low carb! PF Chang's lettuceView Post
Chicken Pesto Spaghetti Squash
This cheesy, loaded Chicken Pesto Spaghetti Squash is a healthy low-carb and high protein dinner the whole family will love! Ingredients in pesto spaghetti squashView Post
One Pot Butternut Squash Chicken Curry
This One Pot Butternut Squash Chicken Curry with coconut milk, veggies, chickpeas and rice is protein-filled comfort food at its best! Ingredients and substitutions Olive oilView Post
Sausage Peppers and Onions Skillet {One Pan!}
This Sausage Peppers and Onions Skillet is an easy one-pan weeknight dinner made with turkey sausage, bell peppers, onions and pasta sauce. Ingredients and substitutionsView Post
Peanut Chicken Meal Prep Bowls {Low-Carb}
These Peanut Chicken Meal Prep Bowls are a healthy low-carb lunch idea full of colourful veggies, sautéed chicken and yummy peanut sauce. Ingredients and substitutionsView Post
The Easiest Beef Stir Fry {2-Ingredient Sauce!}
This is the EASIEST Beef Stir Fry recipe with a 2-ingredient stir fry sauce. You likely already have all the ingredients in your pantry! View Post
Easy Shredded Chicken Recipes {5 Flavours!}
These Shredded Chicken Recipes are anything but boring with five delicious flavour options that are all great for meal prep. How to make shredded chickenView Post
Taco Bell Power Bowl
A Taco Bell Power Bowl is the perfect meal prep idea and is a healthier Taco Bell copycat recipe you can easily make at homeView Post