high protein recipes
These high protein recipes are perfect for those looking to get more protein to support their fitness goals. You'll find lots of tacos, stir fries, salads and skillet dinners along with protein pancakes, shakes, bites and bars on this page. Most are also low carb or high in fibre to keep you feeling fuller for longer so you can stay on track with a healthy diet and curb your cravings for junk food. Explore all of my high protein favorites!
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My most popular high protein Recipes
5-Ingredient Meal Prep Egg White Frittata
This 5-Ingredient Meal Prep Egg White Frittata is the perfect high protein meal prep breakfast, and it only has 181 calories per serving! Get readyView Post
5-Ingredient Pumpkin Protein Pancakes
These Freezer-Friendly 5-Ingredient Pumpkin Protein Pancakes are a healthy, delicious breakfast idea that can be reheated in the toaster. How to make protein pancakes YouView Post
Chicken Pesto Spaghetti Squash
This cheesy, loaded Chicken Pesto Spaghetti Squash is a healthy low-carb and high protein dinner the whole family will love! Ingredients in pesto spaghetti squashView Post
Delicious Chicken Thigh Marinades – 5 Ways
Try these delicious Chicken Thigh Marinades (Sesame, Chipotle, Greek, Balsamic and Honey Dijon) all on one sheet pan using foil dividers! How to make chickenView Post
PF Chang's Chicken Lettuce Wraps
These PF Chang's Chicken Lettuce Wraps are a super easy copycat of the restaurant version – and they are also a healthy, low carb dinnerView Post
One Pan Sausage Peppers and Onions
This One Pan Sausage Peppers and Onions is made with turkey sausage, bell peppers, mushrooms and onions tossed in pasta sauce. How to make this recipeView Post
Shredded Chicken Recipes – 5 Easy Flavors!
These Shredded Chicken Recipes are perfect for meal prep – I'm giving you 5 flavor combos to try, plus how to use it in recipes!View Post
Peanut Chicken Meal Prep Bowls
These Peanut Chicken Meal Prep Bowls come together with sautéed chicken, a rainbow of veggies and a delicious peanut sauce for a healthy make ahead, low carbView Post
The Easiest Beef Stir Fry (2-Ingredient Sauce!)
This is the EASIEST Beef Stir Fry recipe, with a 2-ingredient stir fry sauce. You likely already have all the ingredients you need, too! Â View Post
Taco Bell Power Bowl
A Taco Bell Power Bowl is the perfect meal prep idea and is a healthier Taco Bell copycat recipe you can easily make at homeView Post
The Ultimate Sausage Hashbrown Breakfast Casserole
This Sausage Hash brown Breakfast Casserole is made healthier thanks to turkey breakfast sausage. It's a great freezer meal prep idea! For a casual weekendView Post
Slow Cooker Chicken Cacciatore
Slow Cooker Chicken Cacciatore is a no-mess, no-fuss crockpot comfort food dinner. This make ahead recipe allows you to prep it and forget it. IngredientsView Post
