high protein recipes
These high protein recipes are perfect for those looking to get more protein to support their fitness goals. You'll find lots of tacos, stir fries, salads and skillet dinners along with protein pancakes, shakes, bites and bars on this page. Most are also low carb or high in fibre to keep you feeling fuller for longer so you can stay on track with a healthy diet and curb your cravings for junk food. Explore all of my high protein favorites!
Access my free meal prep challenge!
Access my free meal prep challenge & bonus resources.
Over five printable PDF downloads to help you stay on track with your health & fitness goals like a weekly meal planner, printable shopping list, and more will be sent during the challenge!
low carb
Make high protein meals using these tools
My most popular high protein Recipes
Easy Buffalo Chicken Salad {+ Healthy Ranch Dressing}
This easy Buffalo Chicken Salad is the perfect veggie-packed lunch – it's topped with a homemade ranch dressing that's low in calories! Ingredients and substitutionsView Post
Nut-Free Funfetti Protein Cookies
These Nut-Free Funfetti Protein Cookies are a healthier version of your favourite dessert with no flour – all you need are five ingredients! Ingredients andView Post
Baked Korean-Inspired Chicken Wings
These Baked Korean-Inspired Chicken Wings are a healthier way to enjoy your favourite pub food, served with a delicious cucumber salad! Ingredients and substitutions CucumberView Post
Broccoli Salad {High Protein + Meal Prep}
This High Protein Broccoli Salad is perfect for meal prep – it’s so filling with lentils, bacon and quinoa in a creamy dressing! Ingredients andView Post
30-Minute Sheet Pan Rosemary Chicken
This Sheet Pan Rosemary Chicken is a healthy low-carb meal that's ready in just 30 minutes – plus, it's great for meal prep! How toView Post
Easy Crockpot Buffalo Chicken Dip
This is the easiest Crockpot Buffalo Chicken Dip in existence! Just cook on high for 4 hours and you've got the perfect appetizer for holiday partiesView Post
3-Ingredient Peanut Butter Protein Balls
These 3-Ingredient Peanut Butter Protein Balls are the perfect protein packed snack – all you need is oats, nut butter and protein powder! How to make proteinView Post
Air Fryer Salmon {30 Minute Meal}
This Air Fryer Salmon is ready in 30 minutes – you'll love the delicious lemon garlic marinade! Pair it with some veggies for easy mealView Post
The Creamiest Avocado Smoothie
This is the Creamiest Avocado Smoothie in existence! Just add frozen avocado, frozen mango, banana, protein powder, coconut milk and spinach. Ingredients and substitutions BananaView Post
The Best Stuffed Chicken Breasts {5 Flavours!}
These Stuffed Chicken Breasts are INCREDIBLE! Try broccoli-cheddar, margherita, spinach-artichoke, mushroom-onion or asparagus-provolone. Ingredients and substitutions Olive oil – or another neutral cooking oil suchView Post
26 Best Chicken Breast Recipes on the Internet
These are the Best Chicken Breast Recipes on the Internet! Make these easy and healthy staples for weeknight dinners or meal prep lunches. Chicken BreastView Post
Easiest 2-Ingredient Crockpot BBQ Chicken
This 2-Ingredient Crockpot BBQ Chicken is the easiest dump dinner with a side of kale slaw – all you need is chicken and BBQ sauce!View Post