high protein recipes
These high protein recipes are perfect for those looking to get more protein to support their fitness goals. You'll find lots of tacos, stir fries, salads and skillet dinners along with protein pancakes, shakes, bites and bars on this page. Most are also low carb or high in fibre to keep you feeling fuller for longer so you can stay on track with a healthy diet and curb your cravings for junk food. Explore all of my high protein favorites!
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Bars, shakes & bites
Stir fries & skillets
Salads
breakfasts
low carb
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My most popular high protein Recipes
Baked BBQ Chicken {Meal Prep}
This Baked BBQ Chicken is so easy and packed with flavour. Serve it with baby potatoes and kale salad for the best meal prep lunch!
30-Minute Sheet Pan Rosemary Chicken
This Sheet Pan Rosemary Chicken is a healthy low-carb meal that's ready in just 30 minutes – plus, it's great for meal prep! How to
Easy Crockpot Buffalo Chicken Dip
This Easy Crockpot Buffalo Chicken Dip is perfect for holiday parties and game day! Just set it and forget it while it cooks all day.
The Best Green Chili Recipe
This is the BEST Green Chili Recipe, made with chicken, tomatillo salsa, green chilies and Anaheim peppers. It's packed with flavour! Ingredients and substitutions Olive
Easy Buffalo Chicken Salad {+ Healthy Ranch Dressing}
This easy Buffalo Chicken Salad is the perfect veggie-packed lunch – it's topped with a homemade ranch dressing that's low in calories! Ingredients and substitutions
3-Ingredient Peanut Butter Protein Balls
These 3-Ingredient Peanut Butter Protein Balls are the perfect protein-packed snack – all you need is oats, nut butter and protein powder! Ingredients and substitutions Rolled oats
Shredded Beef Tacos {So Tender!}
These Shredded Beef Tacos are so tender and delicious! Make them in the slow cooker, Instant Pot or on the stove for an easy weeknight
Broccoli Salad {High Protein + Meal Prep}
This High Protein Broccoli Salad is perfect for meal prep – it’s so filling with lentils, bacon and quinoa in a creamy dressing! Ingredients and
The Creamiest Avocado Smoothie
This is the Creamiest Avocado Smoothie in existence! Just add frozen avocado, frozen mango, banana, protein powder, coconut milk and spinach. Ingredients and substitutions Banana
The Best Stuffed Chicken Breasts {5 Flavours!}
These Stuffed Chicken Breasts are INCREDIBLE! Try broccoli-cheddar, margherita, spinach-artichoke, mushroom-onion or asparagus-provolone. Ingredients and substitutions Olive oil – or another neutral cooking oil such
Easiest 2-Ingredient Crockpot BBQ Chicken
This 2-Ingredient Crockpot BBQ Chicken is the easiest dump dinner with a side of kale slaw – all you need is chicken and BBQ sauce!
Air Fryer Salmon {30 Minute Meal}
This Air Fryer Salmon is ready in 30 minutes – you'll love the delicious lemon garlic marinade! Pair it with some veggies for easy meal