high protein recipes
These high protein recipes are perfect for those looking to get more protein to support their fitness goals. You'll find lots of tacos, stir fries, salads and skillet dinners along with protein pancakes, shakes, bites and bars on this page. Most are also low carb or high in fibre to keep you feeling fuller for longer so you can stay on track with a healthy diet and curb your cravings for junk food. Explore all of my high protein favorites!
Access my free meal prep challenge!
Access my free meal prep challenge & bonus resources.
Over five printable PDF downloads to help you stay on track with your health & fitness goals like a weekly meal planner, printable shopping list, and more will be sent during the challenge!
low carb
Make high protein meals using these tools
My most popular high protein Recipes
Copycat Oven-Baked Starbucks Egg Bites
These Copycat Oven-Baked Starbucks Egg Bites are just like the sous vide version – you just need an oven and a silicone egg tray! Ingredients
Instant Pot Teriyaki Chicken Bowls
These Instant Pot Teriyaki Chicken Bowls with rice and broccoli are a great meal prep idea with the easiest five-ingredient stir fry sauce. Ingredients and
Perfect Baked Chicken Thighs (Bone-In and Boneless)
This recipe for the Perfect Baked Chicken Thighs shows you how to cook juicy chicken, whether you're using boneless or bone-in chicken thighs. Tips for
Easiest Philly Cheesesteak Stuffed Peppers
These Philly Cheesesteak Stuffed Peppers are a delicious low-carb spin on the famous sandwich and they are ready in just 30 minutes! Ingredients and substitutions
Slow Cooker Tuscan Sausage and Kale Soup
This Slow Cooker Tuscan Sausage & Kale Soup is a hearty veggie-filled dish for cold days. Dump it in the crockpot then set it and
Instant Pot Egg Roll in a Bowl {Low-Carb}
This Instant Pot Egg Roll in a Bowl is a delicious low-carb take on your favourite takeout dish with ground chicken and cabbage. Ingredients and
Sheet Pan Greek Chicken Meal Prep Bowls
These Sheet Pan Greek Chicken Meal Prep Bowls are a low carb lunch idea with a lemon-oregano marinade, and they're ready in 30 minutes! Ingredients
Meal Prep Low Carb Big Mac Salad Jars
These Meal Prep Low Carb Big Mac Salad Jars are like a healthy cheeseburger – you probably already have the sauce ingredients! How to make
Easy Pizza Portobello Stuffed Mushrooms {Low-Carb}
These Easy Pizza Portobello Stuffed Mushrooms are a tasty low-carb way to satisfy your pizza cravings. They’re so simple and ready in a flash! Ingredients
Instant Pot Barbacoa Bowls {Chipotle Copycat}
These Instant Pot Barbacoa Beef Bowls are a perfect Chipotle copycat! The beef stays tender and flavourful with a natural pressure release. Ingredients and substitutions Barbacoa
Delicious Chicken Thigh Marinades {5 Ways}
These Delicious Chicken Thigh Marinades are perfect for meal prep and super easy! Try Sesame, Chipotle, Greek, Balsamic and Honey Dijon. Ingredients and substitutions Boneless
Instant Pot Cilantro Lime Shredded Chicken Tacos
These Instant Pot Cilantro Lime Shredded Chicken Tacos are so delicious – they've got less than 10 ingredients and are ready in 30 minutes! Ingredients
