Healthy Freezer Meals
Welcome to all things freezer-friendly! This page is where you'll find all kinds of recipes that are perfect for the freezer - pastas, oatmeal, muffins, eggs, soups, pizzas, meatballs and rice dishes are your best bets for freezer-friendly foods that will keep between 3-6 months. You'll also find some delicious marinades that you freeze raw chicken and steak in, along with crockpot freezer dump meals that you can assemble ahead of time.
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Tips for making freezer meals
Make dump dinners
One of my fave ways to make freezer meals is to assemble all of your ingredients in a freezer bag and then dump and cook when ready to serve. Curries, soups, stews, pastas and certain types of stir fries make for great freezer dump dinners. You can cook your freezer meals in a pot on the stove, in the Instant Pot or a Crockpot so you have plenty of options for cooking your ingredients after they've been frozen.
Freeze ingredients separately
Another good strategy for freezer cooking is by freezing ingredients separately to ensure they retain the same taste and texture. You can freeze chicken/steak/shrimp right in a marinade, then freeze some cooked rice and veggies in separate packages. Sauces can also be frozen for future use, and you can even make up components of meals like meatballs and burger patties to freeze.
When in doubt, make soup!
If you're looking to cook a full meal and then freeze it, soups and pastas are always a safe bet, along with some rice dishes. You can freeze a cooked meal up to 3 months and then either defrost in the fridge overnight before reheating, or in some cases you can reheat from frozen for 5-10 minutes in the microwave. Another great way to reheat freezer meals is by freezing in foil containers and reheating in the oven.
The ultimate freezer meals guide!
These Healthy Make Ahead Freezer Meals for Busy Weeknights are delicious meal prep ideas that you can enjoy more than once thanks to a little help from your freezer. Freezer-friendly meals are the best way to enjoy a hot meal when you don't have time to cook and there are over 20 easy ideas in this freezer meals guide that will get you started on the right foot!
Make freezer meals using these tools
My most popular freezer-friendly Recipes
Easiest Ever Crockpot Lasagna Recipe
This is the easiest ever Crockpot Lasagna Recipe – it cooks hands-off all day and is super easy to assemble. Plus, it freezes well! HowView Post
Easy Pizza Portobello Stuffed Mushrooms {Low-Carb}
These Easy Pizza Portobello Stuffed Mushrooms are a tasty low-carb way to satisfy your pizza cravings. They’re so simple and ready in a flash! IngredientsView Post
Crock Pot Vegetarian Lentil Chili
This Crock Pot Vegetarian Lentil Chili with sweet potatoes is a healthy spin on comfort food – it's the perfect hands-off dump dinner! How to makeView Post
Crockpot Breakfast Casserole
Crockpot Breakfast Casserole with hash browns, bacon, eggs and veggies is a make-ahead breakfast option for meal prep or holidays. Ingredients in Crockpot Breakfast CasseroleView Post
Healthy Instant Pot Mac and Cheese
This Healthier Instant Pot Mac and Cheese with broccoli and white cheddar is comfort food that comes together with less than 10 ingredients! HowView Post
Instant Pot Taco Soup (Vegetarian + Gluten Free!)
This Instant Pot Taco Soup is a great option for busy weeknights with all your favourite taco toppings and gluten-free chickpea noodles. Ingredients and substitutionsView Post
Instant Pot Sweet and Sour Pineapple Chicken
This Instant Pot Sweet and Sour Pineapple Chicken is a one-pot rice dish with an easy five-ingredient sauce made using pantry staples. Ingredients and substitutions OliveView Post
Instant Pot Bruschetta Chicken Pasta
This Instant Pot Bruschetta Chicken Pasta is a delicious one pot pasta recipe that's perfect for summer and it’s ready in just 30 minutes! Ingredients andView Post
Instant Pot Beef and Broccoli with Rice
This Instant Pot Beef and Broccoli with Rice is a takeout-inspired 30-minute dinner idea that comes together with pantry staples. How to Make Beef andView Post
Instant Pot Chili Mac and Cheese
This Instant Pot Chili Mac and Cheese is a delicious, cheesy one pot pasta recipe and the ultimate comfort food that's filled with hearty flavours!View Post
Vietnamese-Inspired Beef Noodle Soup
Inspired by Vietnamese pho, this Americanized beef noodle soup combines rice noodles, beef and fresh herbs in a simple pantry-based beef broth. Ingredients and substitutionsView Post
Butternut Squash Ravioli Bake {Super Easy}
This Butternut Squash Ravioli Bake is a creamy and indulgent dish that’s super easy to make and perfect for cozy nights in. How to makeView Post