↑
  • Recipes by Type
    • Recipe Index (Search)
    • All Recipes
    • Restaurant Copycat Recipes
    • Recipes by Method>>>
      • 30-Minute Meals
      • Instant Pot
      • Slow Cooker
      • Meal Prep Bowls
      • Sheet Pan Dinners
      • One Pot Recipes
      • Freezer-Friendly
      • Grilling & BBQ
      • Stir Fries
      • Pasta
    • Recipes by Diet>>>
      • Kid-Friendly
      • Gluten-Free
      • Low Carb
      • High Protein
      • Whole 30
    • Recipes by Protein>>>
      • Chicken
      • Beef
      • Seafood
      • Vegetarian
    • Recipes by Holiday>>>
      • Game Day
      • Valentine’s Day
      • St Patrick’s Day
      • Easter
      • Halloween
      • Thanksgiving
      • Christmas
  • Recipes by Course
    • Appetizer
    • Breakfast
    • Lunch
    • Dinner Ideas
    • Salads
    • Soups
    • Snacks
    • Side Dishes
    • Desserts
    • Dressings, Sauces & Spice Mixes
  • Resources
    • Start Here (How to Use My Website)
    • About Me
    • Meal Prep and Meal Planner Bundle
    • How to Meal Prep
    • Resource Guides
    • Take the Meal Prep Challenge
    • Meal Prep Containers
    • Contact Me
  • Meal Plans

The Girl on Bloor

Healthy, easy recipes for busy people!

Start here Contact Privacy Policy
  • Recipes by Type
    • Recipe Index (Search)
    • All Recipes
    • Restaurant Copycat Recipes
    • Recipes by Method>>>
      • 30-Minute Meals
      • Instant Pot
      • Slow Cooker
      • Meal Prep Bowls
      • Sheet Pan Dinners
      • One Pot Recipes
      • Freezer-Friendly
      • Grilling & BBQ
      • Stir Fries
      • Pasta
    • Recipes by Diet>>>
      • Kid-Friendly
      • Gluten-Free
      • Low Carb
      • High Protein
      • Whole 30
    • Recipes by Protein>>>
      • Chicken
      • Beef
      • Seafood
      • Vegetarian
    • Recipes by Holiday>>>
      • Game Day
      • Valentine’s Day
      • St Patrick’s Day
      • Easter
      • Halloween
      • Thanksgiving
      • Christmas
  • Recipes by Course
    • Appetizer
    • Breakfast
    • Lunch
    • Dinner Ideas
    • Salads
    • Soups
    • Snacks
    • Side Dishes
    • Desserts
    • Dressings, Sauces & Spice Mixes
  • Resources
    • Start Here (How to Use My Website)
    • About Me
    • Meal Prep and Meal Planner Bundle
    • How to Meal Prep
    • Resource Guides
    • Take the Meal Prep Challenge
    • Meal Prep Containers
    • Contact Me
  • Meal Plans

Freezer-Friendly Recipes

Healthy Freezer Meals

Welcome to all things freezer-friendly! This page is where you'll find all kinds of recipes that are perfect for the freezer - pastas, oatmeal, muffins, eggs, soups, pizzas, meatballs and rice dishes are your best bets for freezer-friendly foods that will keep between 3-6 months. You'll also find some delicious marinades that you freeze raw chicken and steak in, along with crockpot freezer dump meals that you can assemble ahead of time.

Search the freezer meals archives
Chicken Pasta Bake
Best Baked Chicken Breast

Perfect Baked Chicken Breast + How to Video

Banana Oat Pancakes

4-Ingredient Banana Oat Pancakes

Chicken Wild Rice Soup

Easiest Chicken Wild Rice Soup

The Ultimate Sausage Hashbrown Breakfast Casserole

The Ultimate Sausage Hashbrown Breakfast Casserole

meal prep newsletter ebooks

Access my free meal prep challenge!

Access my free meal prep challenge & bonus resources.

Over five printable PDF downloads to help you stay on track with your health & fitness goals like a weekly meal planner, printable shopping list, and more will be sent during the challenge!

Take the 5-day Meal Prep Challenge!

Freezer-friendly pastas

Penne alla Vodka Pasta Bake

Penne alla Vodka Pasta Bake

Whole Wheat Summer Pesto Meal Prep Pasta

Whole Wheat Summer Pesto Meal Prep Pasta

Cajun Chicken Pasta

The Creamiest One Pot Cajun Chicken Pasta

One Pot Spicy Penne Arrabiata

One Pot Spicy Penne Arrabiata

Chicken Pasta Bake

Freezer Meal: Chicken Pasta Bake

Instant Pot Chicken Bacon Ranch Pasta

Instant Pot Chicken Bacon Ranch Pasta

Breakfast options

Freezer-Friendly Mini Breakfast Pizzas

Freezer-Friendly Mini Breakfast Pizzas

Freezer-Friendly Tex Mex Breakfast Quesadillas

Freezer-Friendly Tex Mex Breakfast Quesadillas

Freezer-Friendly Breakfast Taquitos

Freezer-Friendly Meal Prep Breakfast Taquitos

Freezer Breakfast Burritos

Meal Prep Freezer Breakfast Burritos

Meal Prep Baked Oatmeal Cups

Meal Prep Baked Oatmeal Cups – 5 Ways

Freezer-friendly, Turkey Sausage Breakfast Sandwiches

Freezer-friendly Turkey Sausage Breakfast Sandwich

Tips for making freezer meals

Make dump dinners

One of my fave ways to make freezer meals is to assemble all of your ingredients in a freezer bag and then dump and cook when ready to serve. Curries, soups, stews, pastas and certain types of stir fries make for great freezer dump dinners. You can cook your freezer meals in a pot on the stove, in the Instant Pot or a Crockpot so you have plenty of options for cooking your ingredients after they've been frozen.

Freeze ingredients separately

Another good strategy for freezer cooking is by freezing ingredients separately to ensure they retain the same taste and texture. You can freeze chicken/steak/shrimp right in a marinade, then freeze some cooked rice and veggies in separate packages. Sauces can also be frozen for future use, and you can even make up components of meals like meatballs and burger patties to freeze.

When in doubt, make soup!

If you're looking to cook a full meal and then freeze it, soups and pastas are always a safe bet, along with some rice dishes. You can freeze a cooked meal up to 3 months and then either defrost in the fridge overnight before reheating, or in some cases you can reheat from frozen for 5-10 minutes in the microwave. Another great way to reheat freezer meals is by freezing in foil containers and reheating in the oven.

Freezer-friendly soups

Chicken Wild Rice Soup

Easiest Chicken Wild Rice Soup

The Best Ever Healing Chicken Soup

The Best Ever Healing Chicken Soup

Crockpot Chicken Tortilla Soup

Crockpot Chicken Tortilla Soup

Ultimate One Pot Cheeseburger Soup

Ultimate One Pot Cheeseburger Soup

Curried Butternut Squash and Lentil Soup

Curried Butternut Squash Lentil Soup

Instant Pot Stuffed Pepper Soup

Instant Pot Stuffed Pepper Soup

30-Minute Tortellini Minestrone Soup

30-Minute Tortellini Minestrone Soup

The ultimate freezer meals guide!

These Healthy Make Ahead Freezer Meals for Busy Weeknights are delicious meal prep ideas that you can enjoy more than once thanks to a little help from your freezer. Freezer-friendly meals are the best way to enjoy a hot meal when you don't have time to cook and there are over 20 easy ideas in this freezer meals guide that will get you started on the right foot!

Read the ultimate freezer meals guide
Freezer Breakfast Burritos

More freezer-friendly favorites

Baked Turkey Meatballs

Freezer-Friendly Meal Prep: Baked Turkey Meatballs

Slow cooker african peanut stew

20 Easy Crock Pot Freezer Meals

Best Chicken Marinade Recipes

Best Chicken Marinade Recipes – 20+ Ways!

Freezer-friendly Homemade Pizza Pockets

Freezer-friendly Homemade Pizza Pockets

Best ever steak marinades

8 Best Ever Steak Marinades (Freezer Meal Prep)

Chickpea, Sweet Potato & Avocado Freezer Wraps

Chickpea, Sweet Potato & Avocado Freezer Wraps

Make freezer meals using these tools

instant pot

Instant Pot

Freezer bag holders

freezer bag holders

silicone freezer bags

Reusable freezer bags

freezer safe bowls

freezer bowls

slow cooker

Slow cooker

My most popular freezer-friendly Recipes

Crockpot Taco Soup

Easiest Crockpot Taco Soup

Crockpot Taco Soup is incredibly easy to make but is loaded with flavor! This soup recipe is like having a taco in a bowl andView Post

Meal Prep Chicken Enchiladas Verdes

Meal Prep Chicken Enchiladas Verdes

This Chicken Enchiladas Verdes recipe is made with tomatillo-based salsa verde and comes together as an easy dinner casserole. It also works great for flavourfulView Post

  • « Previous
  • 1
  • …
  • 13
  • 14
  • 15
Load More

featured on

Copyright ©2021, The Girl on Bloor. All Rights Reserved.
Design by Pixel Me Designs

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites
MEAL PREP WITHOUT SPENDING HOURS IN YOUR KITCHEN
Join my free 5-Day Meal Prep Challenge for meal planning printables, access to my Facebook group, exclusive invites to live workshops & other free challenges!
YOUR NAME:
YOUR EMAIL: