↑
  • Recipes by Type
    • Recipe Index (Search)
    • All Recipes
    • Restaurant Copycat Recipes
    • Recipes by Method>>>
      • 30-Minute Meals
      • Air Fryer
      • Instant Pot
      • Slow Cooker
      • Meal Prep Bowls
      • Sheet Pan Dinners
      • One Pot Recipes
      • Freezer-Friendly
      • Grilling & BBQ
      • Stir Fries
      • Pasta
    • Recipes by Diet>>>
      • Kid-Friendly
      • Gluten-Free
      • Low Carb
      • High Protein
      • Whole 30
    • Recipes by Protein>>>
      • Chicken
      • Beef
      • Seafood
      • Vegetarian
    • Recipes by Holiday>>>
      • Game Day
      • Valentine’s Day
      • St Patrick’s Day
      • Easter
      • Halloween
      • Thanksgiving
      • Christmas
    • Recipes by Season>>>
      • Winter Recipes
      • Spring Recipes
      • Summer Recipes
      • Fall Recipes
  • Recipes by Course
    • Appetizer
    • Breakfast
    • Lunch
    • Dinner Ideas
    • Salads
    • Soups
    • Snacks
    • Side Dishes
    • Desserts
    • Dressings, Sauces & Spice Mixes
  • Resources
    • About Me
    • How to Meal Prep
    • Resource Guides
    • Contact Me
  • eBooks

The Girl on Bloor

Meal prep for busy people!

Start here Contact Privacy Policy
  • Recipes by Type
    • Recipe Index (Search)
    • All Recipes
    • Restaurant Copycat Recipes
    • Recipes by Method>>>
      • 30-Minute Meals
      • Air Fryer
      • Instant Pot
      • Slow Cooker
      • Meal Prep Bowls
      • Sheet Pan Dinners
      • One Pot Recipes
      • Freezer-Friendly
      • Grilling & BBQ
      • Stir Fries
      • Pasta
    • Recipes by Diet>>>
      • Kid-Friendly
      • Gluten-Free
      • Low Carb
      • High Protein
      • Whole 30
    • Recipes by Protein>>>
      • Chicken
      • Beef
      • Seafood
      • Vegetarian
    • Recipes by Holiday>>>
      • Game Day
      • Valentine’s Day
      • St Patrick’s Day
      • Easter
      • Halloween
      • Thanksgiving
      • Christmas
    • Recipes by Season>>>
      • Winter Recipes
      • Spring Recipes
      • Summer Recipes
      • Fall Recipes
  • Recipes by Course
    • Appetizer
    • Breakfast
    • Lunch
    • Dinner Ideas
    • Salads
    • Soups
    • Snacks
    • Side Dishes
    • Desserts
    • Dressings, Sauces & Spice Mixes
  • Resources
    • About Me
    • How to Meal Prep
    • Resource Guides
    • Contact Me
  • eBooks

Breakfast Recipes

Healthy breakfast recipes

Welcome to breakfast central! This page is the hub of all my breakfast recipes. When it comes to meal prep, breakfast is an important staple and something you may want to prepare ahead of time so you ensure you have a healthy start to each day. This is especially handy when you're running out the door in the morning. I have everything from egg dishes to oatmeal, pancakes, smoothies and fancy coffees. You'll also find plenty of grab & go options that you can take with you to work.

Search the breakfast archives
Breakfast Sandwich Recipes 3 Ways
Banana Oat Pancakes

Healthy Banana Oat Pancakes {5 Ingredients!}

Banana Oatmeal Breakfast Cookies

Banana Oatmeal Breakfast Cookies {High Protein}

Creamy Avocado Smoothie

The Creamiest Avocado Smoothie

An overhead shot of 7 mason jars, each filled with a different smoothie.

The 7 Best Healthy Smoothies {Minimal Ingredients + Meal Prep Tips}

meal prep newsletter ebooks

Access my free meal prep challenge!

Access my free meal prep challenge & bonus resources.

Over five printable PDF downloads to help you stay on track with your health & fitness goals like a weekly meal planner, printable shopping list, and more will be sent during the challenge!

Take the 5-day Meal Prep Challenge!

Meal prep breakfast Tips:

Know what you need

Be realistic with your needs and schedule when planning out your weekly breakfast. Do you tend to forget breakfast and that's why you need to prep in the first place? Then be prepared to make at least 5 servings of breakfast in a row so you can enjoy it all week long. If you know you can cook it the morning of, then go that route!

Use your freezer

Getting help from your freezer is a great way to prep for breakfasts and ensure that you get enough variety so you aren't bored of eating the same thing every morning. I like to keep things like breakfast burritos, quesadillas, muffins and oatmeal/egg cups in the freezer when I'm short on time. Pop it in the microwave for a couple of minutes and you're set!

Prepare ingredients ahead of time

You don't need to make an entire recipe ahead of time to be prepared for breakfast each morning. Even if you do something as simple as throwing together some smoothie packs or have some veggies already chopped up in the fridge to throw in with some scrambled eggs then you're ahead of the game!

Egg-based Breakfast Recipes

Freezer-Friendly Mini Breakfast Pizzas

Freezer-Friendly Mini Breakfast Pizzas

Freezer Breakfast Burritos

Meal Prep Freezer Breakfast Burritos

Meal Prep Egg White Frittata

5-Ingredient Meal Prep Egg White Frittata

Freezer-friendly, Turkey Sausage Breakfast Sandwiches

Freezer-friendly Turkey Sausage Breakfast Sandwich

Huevos Rancheros Breakfast Bowls

Huevos Rancheros Breakfast Bowls

Grab & Go Turkey Bacon Egg White Cups

Grab & Go Turkey Bacon Egg White Cups

A close-up of a muffin tin filled with 5 different types of baked eggs - mushroom spinach, sundried tomato & arugula, bacon, ham & asparagus, and broccoli cheddar.

Baked Eggs 5 Ways – Meal Prep Breakfast!

A cooked sausage hashbrown breakfast casserole in a black casserole dish cut into 8 pieces with a spatula picking up a piece.

The Ultimate Sausage Hashbrown Breakfast Casserole

Meal Prep Egg and Sausage McMuffin

Meal Prep Egg and Sausage McMuffin

Coffees, drinks & Smoothies

An overhead shot of 7 mason jars, each filled with a different smoothie.

The 7 Best Healthy Smoothies {Minimal Ingredients + Meal Prep Tips}

Protein Shakes

The BEST Protein Shakes 5 Ways

Pumpkin cream cold brew

Pumpkin Cream Cold Brew Coffee

Homemade Cinnamon Dolce Latte

Homemade Cinnamon Dolce Latte

Meal Prep Green Smoothie

The Best Meal Prep Green Smoothie

Iced Coffee Recipes

3 Iced Coffee Recipes: Caramel, Vanilla and Mocha

Dalgona Coffee

Dalgona Coffee {Whipped Coffee Recipe}

Pancakes, muffins & oatmeal

4-Ingredient Protein Pancakes

The Fluffiest Protein Pancakes {4 Ingredients!}

Meal Prep Baked Oatmeal Cups on a plate with a napkin on the side, close up

Meal Prep Baked Oatmeal Cups – 5 Ways

9 mason jars, each with filled with a different flavour of overnight oats.

Overnight Oats 9 Ways – Recipes and Tips!

Meal Prep Banana Egg Pancakes

Meal Prep Banana Egg Pancakes

Chocolate Avocado Overnight Oats

Chocolate Avocado Overnight Oats Jars

Pina Colada Instant Pot Steel Cut Oats

Pina Colada Instant Pot Steel Cut Oats

Avocado Zucchini Chocolate Muffins

Avocado Zucchini Chocolate Muffins

Tools for meal prepping breakfasts

meal prep containers

Glass Meal Prep Containers

mason jars

Mason Jars

egg muffins

Silicone muffin tins

bento box

Bento Box

egg moulds

Non-stick egg rings

My most popular breakfast Recipes

Huevos Rancheros Breakfast Bowls

Huevos Rancheros Breakfast Bowls

These Huevos Rancheros Breakfast Bowls are a delicious brunch idea made healthier – they can also be used for your weekly meal prep! How toView Post

Lemon Water 5 Ways in mason jars. Lemon and cucumber varieties up front.

Lemon Water 5 Ways + Health Benefits {Video}

These Lemon Water Recipes are the best way to start your day! They’re super refreshing and provide plenty of health benefits. How to make lemonView Post

  • « Previous
  • 1
  • …
  • 4
  • 5
  • 6
Load More
Copyright ©2022, The Girl on Bloor. All Rights Reserved.
Design by Pixel Me Designs

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites
Learn how to meal prep...the FAST way!
Download my dinner prep cheatsheet so you can prep ingredients in 1 hour each week. That way, dinner comes together in just 15-20 minutes each night!
YOUR NAME:
YOUR EMAIL: