Healthy breakfast recipes
Welcome to breakfast central! This page is the hub of all my breakfast recipes. When it comes to meal prep, breakfast is an important staple and something you may want to prepare ahead of time so you ensure you have a healthy start to each day. This is especially handy when you're running out the door in the morning. I have everything from egg dishes to oatmeal, pancakes, smoothies and fancy coffees. You'll also find plenty of grab & go options that you can take with you to work.
Access my free meal prep challenge!
Access my free meal prep challenge & bonus resources.
Over five printable PDF downloads to help you stay on track with your health & fitness goals like a weekly meal planner, printable shopping list, and more will be sent during the challenge!
Meal prep breakfast Tips:
Know what you need
Be realistic with your needs and schedule when planning out your weekly breakfast. Do you tend to forget breakfast and that's why you need to prep in the first place? Then be prepared to make at least 5 servings of breakfast in a row so you can enjoy it all week long. If you know you can cook it the morning of, then go that route!
Use your freezer
Getting help from your freezer is a great way to prep for breakfasts and ensure that you get enough variety so you aren't bored of eating the same thing every morning. I like to keep things like breakfast burritos, quesadillas, muffins and oatmeal/egg cups in the freezer when I'm short on time. Pop it in the microwave for a couple of minutes and you're set!
Prepare ingredients ahead of time
You don't need to make an entire recipe ahead of time to be prepared for breakfast each morning. Even if you do something as simple as throwing together some smoothie packs or have some veggies already chopped up in the fridge to throw in with some scrambled eggs then you're ahead of the game!
Egg-based Breakfast Recipes
Tools for meal prepping breakfasts
My most popular breakfast Recipes
Grab & Go Turkey Bacon Egg White Cups
These Turkey Bacon Egg White Cups are a delicious grab and go breakfast idea filled with veggies – and they're ready in just 25 minutes! HowView Post
Protein Banana Oatmeal Breakfast Cookies
These Banana Oatmeal Breakfast Cookies are packed with protein and fibre, and come together with just 4 ingredients. Plus, they can be frozen for mealView Post
Homemade Cinnamon Dolce Latte
This Homemade Cinnamon Dolce Latte is just like your fave espresso-based drink from Starbucks – this coffee recipe is also so perfect for fall and backView Post
Baked Eggs 5 Ways – Meal Prep Breakfast!
This oven baked eggs recipe shows how to bake eggs 5 ways. Flavors include ham and asparagus, broccoli cheddar and mushroom spinach. Are baked eggsView Post
Dalgona Coffee {Whipped Coffee Recipe}
Dalgona coffee is the latest trend in iced coffee – this 3-ingredient whipped coffee is creamy, frothy & delicious, just like you'd get at aView Post
Starbucks Pink Drink {Perfect Copycat!}
This Starbucks Pink Drink recipe is the PERFECT copycat, made with passion tea, white grape juice & strawberry sparkling water. Ingredients in Starbucks pink drinkView Post
Meal Prep Gingerbread Oatmeal Cups
These Meal Prep Gingerbread Oatmeal Cups are a delicious, holiday-inspired breakfast idea you can make ahead to enjoy all week long – and they're gluten-free! View Post
Meal Prep Freezer Breakfast Burritos
These Meal Prep Freezer Breakfast Burritos are perfect as make ahead breakfasts that you can grab on the go and take with you to work.View Post
Juicing Recipes {Green, Beet & Carrot Juices}
These Juicing Recipes are the perfect way to get started with making cold press juices. They are filled with nutrients & super easy to make! IngredientsView Post
Broccoli Cheddar Crustless Quiche
This Broccoli Cheddar Crustless Quiche is a delicious, healthy and low carb breakfast idea that you can make ahead of time for meal prep orView Post
The Creamiest Avocado Smoothie
This is the Creamiest Avocado Smoothie in existence! Just add frozen avocado, frozen mango, banana, protein powder, coconut milk and spinach. How to make anView Post
Meal Prep Protein Oatmeal
This Meal Prep Protein Oatmeal is made with rolled oats, almond milk, protein powder, hemp hearts & pumpkin seeds – it's got 18g of protein!View Post
