Healthy breakfast recipes
Welcome to breakfast central! This page is the hub of all my breakfast recipes. When it comes to meal prep, breakfast is an important staple and something you may want to prepare ahead of time so you ensure you have a healthy start to each day. This is especially handy when you're running out the door in the morning. I have everything from egg dishes to oatmeal, pancakes, smoothies and fancy coffees. You'll also find plenty of grab & go options that you can take with you to work.
Access my free meal prep challenge!
Access my free meal prep challenge & bonus resources.
Over five printable PDF downloads to help you stay on track with your health & fitness goals like a weekly meal planner, printable shopping list, and more will be sent during the challenge!
Meal prep breakfast Tips:
Know what you need
Be realistic with your needs and schedule when planning out your weekly breakfast. Do you tend to forget breakfast and that's why you need to prep in the first place? Then be prepared to make at least 5 servings of breakfast in a row so you can enjoy it all week long. If you know you can cook it the morning of, then go that route!
Use your freezer
Getting help from your freezer is a great way to prep for breakfasts and ensure that you get enough variety so you aren't bored of eating the same thing every morning. I like to keep things like breakfast burritos, quesadillas, muffins and oatmeal/egg cups in the freezer when I'm short on time. Pop it in the microwave for a couple of minutes and you're set!
Prepare ingredients ahead of time
You don't need to make an entire recipe ahead of time to be prepared for breakfast each morning. Even if you do something as simple as throwing together some smoothie packs or have some veggies already chopped up in the fridge to throw in with some scrambled eggs then you're ahead of the game!
Egg-based Breakfast Recipes
Coffees, drinks & Smoothies
My most popular breakfast Recipes
This Sweet Potato Hash is a savoury breakfast option you can meal prep for busy weekdays – plus, it’s Whole 30 friendly! How to make
This is the Best Baked Oatmeal Recipe! It’s really healthy and the perfect meal prep breakfast – don’t forget to add fresh berries on top!
These Freezer-Friendly Mini Breakfast Pizzas with turkey sausage and egg are the perfect grab and go option for those busy weekday mornings! Ingredients and substitutions
These are the best Protein Shakes on the internet! They’re super healthy and are so easy to make with just four ingredients or less. Ingredients
These Starbucks Pumpkin Spice Frappuccinos are a tasty spin on a fall fave – they’re perfect for iced coffee lovers with way less calories! Ingredients
This Starbucks Pink Drink recipe is the perfect copycat, made with passion tea, strawberry sparkling water and creamy coconut milk. How to make Starbucks pink
This creamy chia pudding is super high in protein and comes together with just four ingredients: chia seeds, milk, Greek yogurt & honey! How to
These 15+ Breakfast Meal Prep Ideas for Busy Mornings are perfect for when you're in a rush or just don't have time to make breakfast.
Learn how to make Baked Eggs 5 Ways in the oven! Try different flavours like ham and asparagus, broccoli cheddar and mushroom spinach. Ingredients and
This homemade Pumpkin Spice Latte is the perfect fall drink that tastes just like the Starbucks version. It's made with real pumpkin puree! Ingredients and
These Pesto Bagel Breakfast Sandwiches are loaded with eggs, turkey bacon and pesto in an everything bagel – they're great for meal prep! Ingredients and
Dalgona Coffee is the latest iced coffee trend – this easy whipped coffee is creamy, frothy and delicious with just three ingredients! Ingredients and substitutions