30-Minute Meals
Dinner doesn't have to take all night! On this page you'll find easy meal ideas that come together in about 30 minutes or less, making last minute dinners quick and delicious. You'll find easy pastas, stir fries, chicken dinners, skillet meals, sheet pan dinners and more. The goal is to get you cooking healthy, homemade meals in a flash so you can skip the takeout and get on with your evening. Check out all of my awesome 30-minute meal ideas!
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Skillet dinners & stir fries
One pan meals
Tips for making 30-minute dinners
Go over the recipe ahead of time
A great way to ensure that you're able to breeze through a recipe and cook quickly is to go over the recipe ahead of time. Familiarize yourself with the steps so that it's just a matter of going through the motions instead of going back and forth reading the recipe. This way you also have less of a chance of overcooking your food or making mistakes with the recipe.
Meal prep ingredients beforehand
A great way to cut down on cook time is to prepare some ingredients or even do a little bit of cooking at the beginning of the week. Try cooking and shredding some chicken breast, or cooking some rice in your rice cooker so that all you need to do is reheat or add to a recipe when the time comes to cook dinner. You can also chop up veggies & mince garlic ahead of time.
Choose one pot & one pan recipes
Recipes that can be cooked on one pan or in one pot are super helpful in cutting down cook time. You'll dump all of your ingredients and usually cook for 20 minutes or so. You also have the flexibility to prep other ingredients or garnishes while your main dish cooks. The best recipes are sheet pan chicken & veggies, one pot pastas, stir fries and skillet dinners!
Tacos & wraps
Cut down on cook time using leftover chicken!
If you're looking for healthy recipes that come together quickly, then look no further than leftover chicken to give you a head start! By using leftover, pre-cooked or rotisserie chicken, you can speed up your cook time but still get wholesome, delicious meals on the table in 30 minutes or less. Check out all the best ways to use up cooked chicken below!
Whip up 30-minute dinners using these tools
My most popular 30-minute dinner Recipes
Mediterranean Chickpea Salad Jars (Video!)
These Mediterranean Chickpea Salad Jars with artichokes and sundried tomatoes are the perfect packable lunch – they're also high protein, vegetarian and gluten-free! Ingredients inView Post
Freezer-friendly Homemade Pizza Pockets
These Homemade Pizza Pockets are SO easy to make using store bought pizza dough and your favorite toppings – plus you can freeze them toView Post
Easy Tuna Steak Poke Bowls
Hi friends, happy Friday! I am sooooo excited for the weekend. I'm going to get my favourite takeout tonight from this Caribbean vegan restaurant (it'sView Post
Quick & Easy Chicken Spring Roll Jars
These Quick & Easy Chicken Spring Roll Jars are the perfect grab and go lunch. Assemble the noodles, ground chicken & veggies ahead of time and addView Post
One Pan Sausage Peppers and Onions
This One Pan Sausage Peppers and Onions is made with turkey sausage, bell peppers, mushrooms and onions tossed in a simple tomato sauce. It's the perfectView Post
Instant Pot Enchilada Quinoa Casserole
This Instant Pot Enchilada Quinoa Casserole is a delicious one pot Mexican chicken recipe that is ready in 30 minutes or less – it's also gluten-freeView Post
Healthy One Pot Broccoli Pasta Alfredo
This Healthy One Pot Broccoli Pasta Alfredo comes together in less than 30 minutes and it's got a delicious, creamy sauce that's healthier than traditionalView Post
Easy Bang Bang Shrimp Tacos
These Bang Bang Shrimp Tacos are a healthier version of the Bonefish Grill favourite – you're gonna have these tacos on repeat, trust me! THESEView Post
One Pot Spicy Penne Arrabiata
This Spicy Penne Arrabiata is a healthier pasta recipe featuring a spicy tomato sauce with bell peppers. This Italian pasta dish comes together in 30View Post
Miso Soba Noodle Bowls with Spicy Tofu
We had the most GLORIOUS weekend here in Toronto. It's truly been a freak show of a magical winter, if that's even something you canView Post
Instant Pot Red Curry Chicken Noodles
These Instant Pot Red Curry Chicken Noodles come together in less than 30 minutes in the pressure cooker. It's a healthy Thai-inspired dinner idea! Let meView Post
Dynamite Shrimp Sushi Jars
These Dynamite Shrimp Sushi Jars are the perfect grab and go lunch, filled with all the flavours of your favourite sushi roll along with seaweedView Post
