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Home » Recipes » 20 Healthy and Delicious Low Carb Casseroles

Low Carb

20 Healthy and Delicious Low Carb Casseroles

1/28/19

These 20 low carb casseroles make for easy meal prep! Many of these healthy casserole recipes are freezer friendly, making it easy to have a healthy meal any time you need one!

low carb casseroles photo collage

Low Carb Casseroles can be so hard to come by. It seems as though every type of casserole is just loaded with pasta, rice and other high carb options. With these delicious one pan/one pot low carb recipes, you'll start to see casseroles in a different light!

The low carb breakfast recipes in this round-up are loaded with low carb and keto-friendly ingredients like sausage, eggs, veggies, and cheese. You won't miss the bread here, and they are SO easy to meal prep!

Dinnertime doesn't get more delicious than with family-favorite low carb casseroles like chicken enchiladas or cheeseburger casserole. These meals are kid-friendly comfort food that everyone will want a second helping of, and sub in ingredients like cauliflower rice or use double the protein to make them low carb.

Low Carb Casseroles for Breakfast

Waking up to a warm, flavourful, wholesome and healthy low carb breakfast is one of life's little pleasures!

Whole 30 breakfast casserole

Whole 30 Vegetarian Breakfast Casserole via One Clever Chef

 

spinach and artichoke low carb breakfast casserole

Slow Cooker Spinach Artichoke Breakfast Casserole via All Day I Dream About Food

 

low carb Instant Pot breakfast casserole

Low Carb Instant Pot Breakfast Casserole via Peas and Crayons

 

 

Low Carb Casseroles for Dinner

Whether you serve them as a main dish or a low carb side dish, these low carb casseroles are sure to become family favorites!

low carb cauliflower mac and cheese

Low Carb Cauliflower Mac and Cheese via The Girl on Bloor

 

Cauliflower Rice Chicken Enchilada Casserole

Cauliflower Rice Chicken Enchilada Casserole via Sweet Peas and Saffron

 

low carb loaded cauliflower casserole

Loaded Cauliflower Casserole via Persnickety Plates

 

low carb casserole with broccoli and cauliflower

Broccoli Cauliflower Casserole via Spoonful of Flavor

 

Broccoli Italian Sausage Bake

Broccoli Italian Sausage Bake via Shaken Together Life

 

Easy Sausage Casserole with Cheesy Mock Potatoes

Easy Sausage Casserole with Cheesy Mock Potatoes via Low Carb Yum

 

Baked Spaghetti Squash Casserole with Sausage

Baked Spaghetti Squash Casserole with Sausage Tomato Cream Sauce via Cupcakes & Kale Chips

 

Tuna and Broccoli Casserole

Tuna and Broccoli Low Carb Casserole via Savory Tooth

 

Keto Cauliflower Ziti

Keto Cauliflower Ziti via Simply Stacie

 

Keto Cheeseburger Casserole

Keto Cheeseburger Casserole via Wholesome Yum

 

Instant Pot Cauliflower Chicken Casserole

Instant Pot Cauliflower Chicken Casserole via Adventures of Mel

 

Scalloped Mascarpone Cauliflower Casserole

Scalloped Mascarpone Cauliflower Casserole via Call Me PMC

 

Low Carb Spaghetti Squash Spaghetti Bake

Low Carb Spaghetti Squash Spaghetti Bake via Project Meal Plan

 

Bacon Chicken Alfredo Squash Casserole

Bacon Chicken Alfredo Squash Casserole via Beauty and the Foodie

 

Keto Chicken Cordon Blue Casserole

Keto Chicken Cordon Blue Casserole via The Keto Queens

 

Eggplant Gratin with Feta Cheese

Eggplant Gratin with Feta Cheese via Lavender and Macarons

 

Brussels Sprouts Bake with Bacon and Cheese Sauce

Brussels Sprouts Bake with Bacon and Cheese Sauce via Where is My Spoon 

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About Taylor Stinson

Hey there, my name's Taylor! I’m the founder of The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people. I'm a busy city girl living in downtown Toronto on (you guessed it!) Bloor Street. I also run the awesome 5-Day Meal Prep Challenge, which is a free email course and Facebook group where I share my meal planning strategies and easy meal prep tips and recipes. Be sure to check out my free beginner’s guide to meal prep and follow me on YouTube and Instagram to get my latest recipes and healthy eating inspiration.

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I'm Taylor Stinson, a busy city girl living in downtown Toronto. Looking to switch up your weekly meal prep routine? I've got you covered with healthy recipes and meal planning resources! START HERE..

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