These 20+ Healthy and Delicious Low Carb Casseroles are great for meal prep! Most are freezer-friendly for quick and easy weeknight meals.
Low Carb Casseroles
Low carb casseroles can be hard to come by. It seems as though every type of casserole is just loaded with pasta, rice and other high carb options. With these delicious low carb recipes, you'll start to see casseroles in a different light! They’re all low in carbs and high in flavour so you can enjoy a healthier version of your favourite comfort food.
What is a casserole?
Wondering what a casserole is in the first place? It’s basically a hot dish with three main components: protein, veggies and a starchy binder. All of these casserole recipes are low carb so the starchy binder component is either low in carbs or removed completely. They’re so good that you won’t even miss the carbs!
Low Carb Breakfast Casserole Recipes
There’s nothing like waking up to a warm and delicious breakfast casserole. All these recipes are loaded with keto-friendly ingredients like sausage, eggs and veggies. Plus, they’re SO easy to meal prep!
Whole 30 Vegetarian Breakfast Casserole via One Clever Chef
Slow Cooker Spinach Artichoke Breakfast Casserole via All Day I Dream About Food
Low Carb Instant Pot Breakfast Casserole via Peas and Crayons
Low Carb Dinner Casseroles
Dinnertime doesn't get more delicious than with family-favorite low carb casseroles. Everyone will want a second helping of these kid-friendly comfort food recipes.
Low Carb Cauliflower Mac and Cheese via The Girl on Bloor
Quinoa Lasagna Stuffed Peppers via The Girl on Bloor
Cauliflower Rice Chicken Enchilada Casserole via Sweet Peas and Saffron
Loaded Cauliflower Casserole via Persnickety Plates
Broccoli Cauliflower Casserole via Spoonful of Flavor
Broccoli Italian Sausage Bake via Shaken Together Life
Easy Sausage Casserole with Cheesy Mock Potatoes via Low Carb Yum
Baked Spaghetti Squash Casserole with Sausage Tomato Cream Sauce via Cupcakes & Kale Chips
Tuna and Broccoli Low Carb Casserole via Savory Tooth
Keto Cauliflower Ziti via Simply Stacie
Keto Cheeseburger Casserole via Wholesome Yum
Instant Pot Cauliflower Chicken Casserole via Adventures of Mel
Scalloped Mascarpone Cauliflower Casserole via Call Me PMC
Low Carb Spaghetti Squash Spaghetti Bake via Project Meal Plan
Bacon Chicken Alfredo Squash Casserole via Beauty and the Foodie
Keto Chicken Cordon Blue Casserole via The Keto Queens
Eggplant Gratin with Feta Cheese via Lavender and Macarons
Want to Learn How to Meal Prep? Join Dinner Prep Pro!
Our meal planning service removes the guesswork and helps you get dinner on the table in 15-20 minutes each night thanks to our prep ahead checklists. It takes just one hour of ingredient prep on a Sunday!
Brussels Sprouts Bake with Bacon and Cheese Sauce via Where is My Spoon