30 Minute Meals/ Fun & Easy/ Recipes/ Salad & Grain Bowls/ Vegetarian

Radish, Falafel & Cauliflower Energy Bowl

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Radish, Falafel & Cauliflower Energy Bowl

Since I’ve moved home, I’ve been lucky enough to work remotely for the most part. But, there are days when I’m commuting for long hours and it’s difficult to find the time to eat. I’m sure you can relate at some points during the week – lunch is by far the hardest meal of the week to prepare!?

Well, fear lunch no more! These Radish, Falafel & Cauliflower Energy Bowls are filled to the brim with tons of protein, fibre and anti-oxidants to help keep you on the go and moving throughout the day! They are also super easy to prepare ahead of time so you can meal prep on the weekend and enjoy these bowls all week long.

Radish, Falafel & Cauliflower Energy Bowl    Radish, Falafel & Cauliflower Energy Bowl

Radishes are coming into season now that it’s spring (although, with all this snow in Toronto I’m finding it hard to believe that patio season is around the corner!), and cauliflower is just going out of season so now is the perfect time to enjoy the two together. This bowl combines raw and roasted vegetables for a unique taste, and the cauliflower is so flavourful you won’t even need dressing!?

Radish, Falafel & Cauliflower Energy BowlRadish, Falafel & Cauliflower Energy Bowl

I have been trying really hard lately to stay in shape and eat more wholesome and healthy meals. The whole month of March was spent in the gym, on the Go train heading into Toronto for school and in the kitchen doing a crazy amount recipe development. It was a month of discipline and lucking out with client work.??

Radish, Falafel & Cauliflower Energy Bowl    Radish, Falafel & Cauliflower Energy Bowl

I did manage to squeeze in quite a bit of fun time with friends and family too, and of course those included “cheat” meals. I’m sure you’ve experienced this too: it’s human nature to let a few unhealthy meals dictate the rest of your diet, but I’m pretty proud of myself in that I have finally managed to get past that “all or nothing” attitude this month and focus on eating well 80% of the time while still letting myself indulge every now and then without guilt.

Radish, Falafel & Cauliflower Energy Bowl

It’s all about nourishing your body and mind at the end of the day and I’d like to think that meals like these Radish, Falafel & Cauliflower Energy Bowls are well-integrated into my day-to-day life for a healthier lifestyle. I say that until I go out again this weekend!?

Radish, Falafel & Cauliflower Energy Bowl

Will you be trying these Radish, Falafel & Cauliflower Energy Bowls? What are your healthy lunch routines? If you try any of my recipes be sure to let me know on InstagramTwitter or Facebook – I’d love to hear from you!?

Print Recipe
Radish, Falafel & Cauliflower Energy Bowl Yum
These Radish, Falafel & Cauliflower Energy Bowls are filled to the brim with tons of protein, fibre and anti-oxidants to help keep you on the go!
Radish, Falafel & Cauliflower Energy Bowl
Votes: 0
Rating: 0
You:
Rate this recipe!
Course Salad
Prep Time 10 minutes
Cook Time 25 minutes
Servings
bowls
Ingredients
Roasted cauliflower
Course Salad
Prep Time 10 minutes
Cook Time 25 minutes
Servings
bowls
Ingredients
Roasted cauliflower
Radish, Falafel & Cauliflower Energy Bowl
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Preheat oven to 425 F.
  2. Toss cauliflower with olive oil, garlic, lemon juice, parmesan cheese and salt & pepper. Roast in the oven for 15-20 minutes, tossing halfway through.
  3. Bake falafels in the oven according to package directions (usually about 10 minutes).
  4. Meanwhile, prepare veggies and quinoa, and plate the rest of the ingredients in a large pasta bowl.
  5. Enjoy!

 

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1 Comment

  • Reply
    Kristen @ A Mind Full Mom
    April 7, 2016 at 07:54

    This is a fabulous bowl–I could eat this any day!

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